Friday Favorites: We Hear You
2023-05-12
With its batucada drumming, this song is a burst of life when you need to power through a fast flat.Read more…
Mainstream Music Monday: Fast and Hard
2023-05-08
Need a song for short, hard, and fast intervals? This catchy track is perfection!Read more…
Friday Favorites: Go Mad for This Recovery Song from a Recovery Band
2023-05-05
A major hit from a one-off project and Seattle supergroup makes for a culminating cool-down where riders will lower their heart rate and find their breath. Read more…
Trending Tracks: This Fun Song Went Viral
2023-05-05
A catchy tune with a video featuring the band members’ kids that has gained over a billion views on social media. Read more…
Wednesday Timeless Classics: This Track Beckons You Up the Climb with Promises of Happiness
2023-05-03
This is the fifth time this musician/producer has appeared on ICA. And it won’t be the last!Read more…
Mainstream Music Monday: C’Mon Guys, Are You Gonna Work?
2023-05-01
When it’s time to get serious, you pull this one out! Keep entreating your riders to give their all.Read more…
Friday Favorites: A Great Cool-Down
2023-04-28
This week features one of my all-time favorite indie rock bands with a female lead. This song is perfect for your cool-down!Read more…
Mainstream Music Monday: Ear Candy That Will Make You Want to Move
2023-04-24
This hypnotic song will motivate your riders to make it happen on the bike!Read more…
Friday Favorites: An Inspiring Song That Reminds Us That It’s Always a Beautiful Day to Ride a Bike
2023-04-21
This beloved song will reinforce positive and hopeful feelings.Read more…
Wednesday Timeless Classics: Were You Ever Young?
2023-04-19
This song works well anytime you want to spin your legs at lower intensities. However, don’t be fooled by the chill-ness of the song…add a little more resistance, and you’ve got yourself a high-cadence drill teetering at threshold.Read more…