Friday Favorites: Two Minutes of HIT Power
2023-12-01
In a race with a sprint finish or as a HIIT session, this short driving song will leave your riders breathless. Read more…
Mainstream Music: Empowering Song by a Musical Superstar
2023-11-20
A Grammy-nominated song that is an empowering ballad. Great for a hard climb.Read more…
Friday Favorites: Pop-Punk Supergroup Singer Turned Arena Rockstar
2023-11-17
A recognizable voice from a pop-punk supergroup of the 1990s who left to form an arena rock band. This track is a great longer song for 3-2-1 drills, over/under intervals, or hill repeats at threshold. Read more…
Mainstream Music Monday: One for the Soul
2023-11-06
I love to use this delightful song as a second warm-up song for intensity surges, increasing cadence the on first chorus and standing on the second. Read more…
Friday Favorites: A Cover That Samples Another
2023-11-03
Get ready for a high-energy song that will push riders to the top while jammin’ to a familiar beat. Read more…
Friday Favorites: Fight for Every Pedal Stroke
2023-10-27
A high-energy song with intervals to that will push you to find your inner fighter.Read more…
Mainstream Music Monday: Run, Jack, Run!
2023-10-23
Picture yourself racing on a bicycle through a dense jungle or forest, desperate to reach safety while evading the wild predators that have set their sights on you as their next meal.Read more…
Friday Favorites: Satisfy Your Need for Speed
2023-10-13
Sometimes, ya gotta ride it like you stole it…Read more…