Wednesday Timeless Classics: Hypnotic Endurance
2021-09-22
Breathe. Focus. Ride in silence.Read more…
Mainstream Music Monday: The Perfect Cool-Down Song
2021-09-20
This track provides the perfect cadence and feelings for an uplifting, yet calming, cool-down. Read more…
Friday Favorites: Y’all Better Simmer Down
2021-09-17
Use this one to coach breath control.Read more…
Mainstream Music Monday: Hypnotic Throbbing Synths
2021-09-13
A hypnotic, throbbing synth that just screams “irresistible hook”! Read more…
Friday Favorites: High-Octane Fuel
2021-09-10
Strike a match, light a fire under your feet, and pedal until the smoke clears. Read more…
Wednesday Timeless Classics: My Favorite Classic Rock Song for Cycling
2021-09-08
This high-cadence classic rock song is a classic in more ways than one.Read more…
Mainstream Music Monday: You Will Love This Song Forever
2021-09-06
This short song will bring a smile to your face and is so versatile you can use it for everything from a recovery to an endurance profile, and even for high-intensity intervals.Read more…
Friday Favorites: Do You Love Your Legs?
2021-09-03
If you’re a sucker for classic song remakes, then you’ve got to check out this week’s suggestion. If you hate remakes, I challenge you to give this song a try! Read more…
Mainstream Music Monday: Guaranteed Fan Favorites for This Tour
2021-08-30
These two new releases from the same artist allow riders to experience a high-intensity, Zone 5 interval at both a slow and fast cadence. They come complete with the requisite 2-minute recovery needed to survive the trip to the red zone. Read more…
Friday Favorites: Beloved Song for Epic Intervals on a Hill
2021-08-27
This vintage song from 1982 is one you’ll probably recognize immediately, and so will your riders! It’s perfect for intervals on a steep hill. Don’t be surprised if everyone from your oldest rider to your youngest bursts into song at some point…that is, if they have the breath for it!Read more…