Skip to content
Indoor Cycling Association
Indoor Cycling Association
Primary Navigation Menu
Menu
  • Home
  • About ICA
  • Membership
    • Why should I join?
    • What to Teach Next
    • Member Videos: Exercise Physiology
  • Member Services
  • Virtual Rides
    • Ride with Jennifer
    • Ridestrong Training
  • Links
    • Music
      • Weekly Music Suggestions
      • Music Resources
    • Free Topics
      • Free Articles
      • ICA In The News
      • Instructor & Club Spotlight
      • Marketing Ideas
      • Medical & Health
      • Outdoor Cycling
    • Premium Articles
      • Class Profiles
      • Instructor Issues & growth
      • Theme Ride Thursday
      • Coaching and Cueing
      • New Instructors
      • Biomechanics, Cadence, Power
      • Physiology, Heart Rate & RPE
  • Contact
  • Log In

Weekly Music Suggestions (Page 48)

Friday Favorites: Part of Your Next Long Climb

2021-10-15
By: Jennifer Sage
On: October 15, 2021
In: Weekly Music Suggestions
With: 0 Comments

This song fills the role of a moderate climb at 64 rpm, and the rhythm will have your head nodding gently with the beat. Because it’s not too energetic, a track like this works well as part of a long climb of 10–15 minutes or more. Read more…

Mainstream Music Monday: Latin Flavor for a Fun Flat or Climb

2021-10-11
By: Kala Markel
On: October 11, 2021
In: Weekly Music Suggestions
With: 0 Comments

This song punches a lot of positive energy and is great to ride to no matter if you want to go fast on a flat, or slow on a climb. Read more…

Friday Favorites: Take Control on This Hard-Driving Climb

2021-10-08
By: Jennifer Sage
On: October 8, 2021
In: Weekly Music Suggestions
With: 0 Comments

Allow your riders to control when and if they stand, as long as they can make it through the whole 6 minutes.Read more…

Mainstream Music Monday: Three Ways to Enjoy This One

2021-10-04
By: Karen Cruz
On: October 4, 2021
In: Weekly Music Suggestions
With: 1 Comment

This song begs you to listen to the original and the two most recent remakes. Which do you prefer?Read more…

Friday Favorites: Competition for the Greatest Recovery Track Ever

2021-10-01
By: Jennifer Sage
On: October 1, 2021
In: Weekly Music Suggestions
With: 0 Comments

“Intro” by The xx will probably never be replaced as the greatest recovery track ever, but this short track is definitely on the podium, especially with great lyrics to guide you to slow down.Read more…

Mainstream Music Monday: Alter Your Mind and Power

2021-09-27
By: Susan Lafond
On: September 27, 2021
In: Weekly Music Suggestions
With: 0 Comments

This techno song keeps riders energized and pumped for a 4-minute power drill or a segment of an interval profile. Read more…

Friday Favorites: A Quirky Post-Punk Song That Rocks!

2021-09-24
By: Mark Fiddler
On: September 24, 2021
In: Weekly Music Suggestions
With: 0 Comments

This song will definitely make you get off your derriere! Read more…

Mainstream Music Monday: The Perfect Cool-Down Song

2021-09-20
By: Karyn Silenzi
On: September 20, 2021
In: Weekly Music Suggestions
With: 0 Comments

This track provides the perfect cadence and feelings for an uplifting, yet calming, cool-down.  Read more…

Friday Favorites: Y’all Better Simmer Down

2021-09-17
By: Karen Cruz
On: September 17, 2021
In: Weekly Music Suggestions
With: 1 Comment

Use this one to coach breath control.Read more…

Mainstream Music Monday: Hypnotic Throbbing Synths

2021-09-13
By: Mark Fiddler
On: September 13, 2021
In: Weekly Music Suggestions
With: 0 Comments

A hypnotic, throbbing synth that just screams “irresistible hook”! Read more…

Posts pagination

Previous 1 … 47 48 49 … 56 Next

Membership

Gain immediate access to the secrets of being a top indoor cycling instructor!

ICA Members, welcome back! Log in now and get full access to Member Content:

ABOUT US

  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

Connect with us

ABOUT US

  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

ICA ACADEMY AND STORE

  • Your Tour de France Package

ICA Affiliate Program

  • Affiliate Center

© 2023 Indoor Cycling Association All Rights Reserved.