Mainstream Music Monday: A Straightforward Climb to a Pop Princess Tune
2021-01-11
No fuss, no frills, just a steep hill from start to finish for this short song from a pop princess! Let the sweating commence!Read more…
Friday Favorites: Sound the Alarms
2021-01-08
A great song when you want a quicker-paced, working hill.Read more…
Mainstream Music Monday: Transcending Generations
2021-01-04
Every artist must come to accept the fact that one song will always eclipse their earlier and later works. This song transcends time and the latest remix is one you don’t want to miss.Read more…
Friday Favorites: Great Song By a Band Whose Name is Unprintable
2021-01-01
This song rocks for long intervals. Unfortunately, we can’t publish the band’s name due to public decency regulations.Read more…
Friday Favorites: Short High-Intensity Surges
2020-08-28
The beginning of this track sounds like a movie soundtrack. Then, after 45 seconds, the driving beat sets in and it doesn’t disappoint. Read more…
Wednesday Timeless Classics: A Little Creepy, A Lot of Fun
2020-04-22
This 84 bpm trip-hop track from 1998 is incredibly versatile, working as either a flat or a climb at just about any intensity. At 6 minutes, it’s perfect for longer intervals or stepped intervals like the 3-2-1 efforts.Read more…
Wednesday Timeless Classics: Hypnotic Electronica Climb
2018-09-26
A hypnotic, rhythmic climb built for steady, focused work, ideal for building sustained muscular endurance. No dramatic lifts or choruses—just a pulsing drive that draws you in and holds you there. The same track was performed live in front of the pyramids of Gizeh for a millennium celebration, a moment where ancient history met futuristic sound in an unforgettable spectacle.Read more…
Wednesday Timeless Classics: Hypnotic New Wave Climb
2018-09-05
A brooding 1982 new wave hit that became one of the first staples of early MTV—and early Spinning classes. At 60 rpm, this nearly eight-minute track delivers a sustained, muscular climb with a hypnotic groove that makes it perfect for focused threshold work.Read more…