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Indoor Cycling Association

Welcome to the Indoor Cycling Association

Theme Ride Thursday: Celebrating International Women’s Day—A Tribute to Empowerment and Progress

2025-02-20
By: Jennifer Sage
On: February 20, 2025
In: Music Resources, Theme Ride Thursday
With: 7 Comments

March is Women’s History Month and International Women’s Day is March 8. Your riders will love our Three Divas profile, or simply sprinkle some of these “girl power” tracks into your next playlist!Read more…

Mainstream Music Monday: Giddy Up!

2025-02-17
By: Karen Cruz
On: February 17, 2025
In: Weekly Music Suggestions
With: 0 Comments

Get ready to feel the rush as you pick up speed.Read more…

Friday Favorites: Sweet Addiction

2025-02-14
By: Susan Lafond
On: February 14, 2025
In: Weekly Music Suggestions
With: 0 Comments

An infectious melody that gives a sugar rush for a sweet-spot climb.Read more…

Theme Ride Thursday: Pump Up the 1980s Jams for National Retro Day! 1,840 Songs and 38 Trivia Questions!

2025-02-13
By: Jennifer Sage
On: February 13, 2025
In: Music Resources, Theme Ride Thursday
With: 0 Comments

National Retro Day is on February 27, so slip into your spandex, crank up the ’80s jams, and let’s pedal back to the raddest decade of them all!Read more…

Wednesday Timeless Classics: Trance-Powered Climb or 30/30 Intervals with a ’90s Icon 🚴‍♂️🔥

2025-02-12
By: Jennifer Sage
On: February 12, 2025
In: Weekly Music Suggestions
With: 2 Comments

The combination of driving beats, hypnotic synths, and progressive buildups makes this track a timeless classic for a reason. Whether you’re working an extended climb or crushing 30/30 intervals, it’s pure energy.Read more…

Mainstream Music Monday: A Soulful Hip-Hop and R&B Ballad

2025-02-10
By: Fern Stancer
On: February 10, 2025
In: Music Resources, Weekly Music Suggestions
With: 0 Comments

Why not add this song by a powerhouse duo to your playlist?Read more…

Friday Favorites: Double the Tom Toms and Double the Fun

2025-02-07
By: Mark Fiddler
On: February 7, 2025
In: Music Resources, Weekly Music Suggestions
With: 1 Comment

The heavy percussion, staccato guitar, and syncopated horns will get your class rocking in this fast warm-up. Read more…

Theme Ride Thursday: From Rio to New Orleans, Bringing the Carnival/Mardi Gras Magic to Your Indoor Cycling Class!

2025-02-06
By: Jennifer Sage
On: February 6, 2025
In: Music Resources, Theme Ride Thursday
With: 4 Comments

Grab your beads, put on your most colorful attire, and get ready to pedal your way through a Carnival and Mardi Gras cycling experience like no other!Read more…

Theme Ride Thursday: Super Bowl Halftime Showstopper Profile

2025-02-03
By: Fern Stancer
On: February 3, 2025
In: Class Profiles, Music Resources, Theme Ride Thursday
With: 0 Comments

The Super Bowl is one of the most-watched single-day sporting events in the world and the halftime show is the ultimate merger of sports and culture. So many incredible musicians have taken the stage and ICA has put together a journey to celebrate them.Read more…

Game Day Ready: Three Super Bowl Cycling Profiles + Three Bucket Playlists to Pump Up Your Ride

2025-02-03
By: Jennifer Sage
On: February 3, 2025
In: Class Profiles, Theme Ride Thursday
With: 8 Comments

Super Bowl LIX is here! Check out our two Super Bowl profiles and three Spotify bucket playlists just in time for the big game. Go Taylor…err, I mean Chiefs or Eagles! Read more…

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FEATURES

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