Welcome to the Indoor Cycling Association
Theme Ride Thursday: Power Your Ride with Percussion for International Drum Month
There is a scientific reason why humans love drumming—drums move us in ways few other instruments do! When you hear that intriguing driving or tribal beat, you feel compelled to tap your fingers, sway your body, and nod your head, and you want to get out on the dance floor. Here are more than 240 songs to choose from for a drumming-focused theme ride for International Drum Month…or any time of the year.Read more…
Theme Ride Thursday: You Bring the Guac, We’ll Bring the Tunes—A Cinco de Mayo Playlist!
Celebrate the Battle of Puebla with these Mexican artists. Our bucket playlist has almost 200 songs to choose from for your Cinco de Mayo theme ride! Read more…
Wednesday Timeless Classics: Swing Your Way through Your Warm-up
When you play this song as a warm-up or a recovery, your riders are going to think, “I have the coolest instructor ever!”Read more…
Mainstream Music Monday: Settle in. Saddle up.
A warm-up that feels familiar in the best way—steady, strong, and ready for more—plus a bonus cool-down song by the same artist.Read more…
Friday Favorites: Space—The Universe and Beyond
Two producers. One relentless groove. This fusion of melodic trance and psychedelic trance was built to climb to another galaxy.Read more…
Theme Ride Thursday: Get Ready to Laugh and Ride for World Laughter Day
You know the feeling when you laugh until your cheeks hurt and tears roll down your face? That moment when you forget about stress, deadlines, and worries? Laughter can transform your day, and on this special day, we’re transforming our cycling classes into a joyful celebration.Read more…
Theme Ride Thursday: Calling All Cycling Superheroes—Songs for National Superhero Day
Songs from our heroes and superheroes bucket playlist (270+ songs) will inspire your riders to find their superpower! Read more…
Mainstream Music Monday: Shake It Up in Just 2 Minutes
Some songs pack a punch in just 2 minutes, like this one. Perfect for a quick recovery or mini high-intensity burst, depending on how you set the resistance.Read more…
Friday Favorites: Perfection in the Art of Collaboration—Let’s Climb!
Some songs don’t push you—they pull you in.Read more…
Theme Ride Thursday: Celebrate the Beauty of the Earth with an Earth Day–Themed Ride
What better way to pay tribute to Mother Earth than through the very act of cycling—one of the most environmentally friendly modes of transportation? Whether indoors or out, riding a bicycle connects us to the planet in a deeply meaningful way. This April, bring that connection into your cycling studio with an Earth Day–themed ride that celebrates the breathtaking beauty of nature and reminds us why protecting it matters. We’ve created two bucket playlists to help you craft the perfect Earth Day ride, with over 500 songs to choose from.Read more…