Welcome to the Indoor Cycling Association
Friday Favorites: The Ultimate Anthem
One of the greatest songs of all time. Perfect for a warm-up or a flat road.Read more…
Theme Ride Thursday: Pet Lovers Unite for International Pet Month (May)
Take it from me, a crazy cat lady, there are some super-fun songs about cats that work well in the cycling studio! Same goes for dog lovers. And bird fanatics. We have five bucket playlists for you to explore for International Pet Month in May! Read more…
Theme Ride Thursday: Get Ready to Laugh and Ride for World Laughter Day
You know the feeling when you laugh until your cheeks hurt and tears roll down your face? That moment when you forget about stress, deadlines, and worries? Laughter can transform your day, and on this special day, we’re transforming our cycling classes into a joyful celebration.Read more…
Theme Ride Thursday: You Bring the Guac, We’ll Bring the Tunes—A Cinco de Mayo Playlist!
Celebrate the Battle of Puebla with these Mexican artists. Our bucket playlist has over 180 songs to choose from for your Cinco de Mayo theme ride! Read more…
Mainstream Music Monday: Say “Yes” to This Perfect Pop Cocktail
I’ve played this song in my class four times, and the response was immediate: people loved the beat; the gorgeous, airy soprano voice; the energy. My first clue was the head bobbing!Read more…
Friday Favorites: This Female DJ’s Music Makes You Feel Better
Women are vastly underrepresented in electronic music. This female DJ’s song can be used for warm-up, a climb, or when you just want to feel better.Read more…
Theme Ride Thursday: Elevate Your Indoor Cycling with Dance-Inspired Jams for International Dance Day
Explore our collection of two bucket playlists on the theme of dancing and moving, featuring over 350 songs, curated to energize your riders and keep them grooving throughout their journey. Let’s pedal our way to rhythmic euphoria on International Dance Day. Or, celebrate this theme any day of the year!Read more…
Profile: Pedal and Percussion—Climbing to the Rhythm
Here is the first of two Pedal and Percussion profiles; this one has three long climbs. It includes *that song* with *those drums*…one in which you will probably want to ride in silence.Read more…
Theme Ride Thursday: International Drum Month
There is a scientific reason why humans love drumming—drums move us in ways few other instruments do! When you hear that intriguing driving or tribal beat, you feel compelled to tap your fingers, sway your body, and nod your head, and you want to get out on the dance floor. Here are more than 180 songs to choose from for a drumming-focused theme ride for International Drum Month…or any time of the year.Read more…
Wednesday Timeless Classics: ’90s-Style Dance Hall Track
Dance hall from the early ’90s = a solid interval or endurance track!Read more…