Welcome to the Indoor Cycling Association
Mainstream Music Monday: Reheat Those Tacos!
This artist has successfully reheated her own gourmet nachos.Read more…
Friday Favorites: Check Out This Indie Pop Gem for Your Short Climbs
This song is a super-catchy synth pop anthem that makes for a fun, moderate climb.Read more…
🚨Class Profile: New Wave Threshold Intervals! 🎶🚴♀️💥
This threshold ride features six 5-minute intervals at lactate threshold or FTP, designed to increase your ability to sustain higher intensities for longer periods. And because every great ride needs a great soundtrack, Susan keeps things fun and engaging with an all-1980s New Wave playlist!Read more…
Wednesday Timeless Classics: Smooth, Consistent Climb from 1995
You can’t go wrong with any track from this iconic progressive house album, a staple in Spinning profiles since the early Johnny G days.Read more…
Mainstream Music Monday: If You Liked “Espresso”…
Similar to Sabrina Carpenter, this up-and-coming pop star is an actress, singer, and songwriter with a throwback style. And both of their top songs are titled after beverages.Read more…
Friday Favorites: Unleash Energy into Your Ride
Step into a world of early 2000s energy with an urban anthem that’s sure to supercharge your workout. Its infectious beat and dynamic rhythm turn every pedal stroke into a burst of motivation.Read more…
Mainstream Music Monday: Giddy Up!
Get ready to feel the rush as you pick up speed.Read more…
Friday Favorites: Sweet Addiction
An infectious melody that gives a sugar rush for a sweet-spot climb.Read more…
Wednesday Timeless Classics: Trance-Powered Climb or 30/30 Intervals with a ’90s Icon 🚴♂️🔥
The combination of driving beats, hypnotic synths, and progressive buildups makes this track a timeless classic for a reason. Whether you’re working an extended climb or crushing 30/30 intervals, it’s pure energy.Read more…
Mainstream Music Monday: A Soulful Hip-Hop and R&B Ballad
Why not add this song by a powerhouse duo to your playlist?Read more…