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Friday Favorites: Rise and Shine
Labeled as indie-pop, but I’d argue this one’s got more folk feel to it. Read more…
Tour de France 2023, Stage 9: A Volcanic Eruption
The Puy de Dôme is a legendary and storied climb in the middle of France that hasn’t appeared in the Tour de France since 1988. This is an emotional and epic stage that didn’t follow the script that so many were predicting. The powerful music and inspirational coaching in this profile will help make you look like a hero to your riders. Allez, allez! Read more…
Wednesday Timeless Classics: Your Moment of Zen
A consistent rhythm that will gently guide you into euphoria, focusing on present moment awareness. Perfect for mental focus and high-cadence, sub-threshold intervals.Read more…
Mainstream Music Monday: A New Song that Sounds Like and Old Song
This song breathes new life into a classic Grandmaster Flash sample, incorporating elements of several eras of hip-hop with a catchy, modern twist.Read more…
Tour de France 2023 Profile: Stage 2, Basque Country
To prepare for the 2023 Tour, I knew I wanted to do stage 1 or 2 in the Basque Country of Spain but was not sure which one to prepare for. I have some excellent Spanish music to use for the playlist, so a while ago I started to collectRead more…
Friday Favorites: A Legendary Flat
The fast-paced, upbeat tempo of this week’s suggestion sets the perfect rhythm for your workout. With every pedal stroke, you’ll feel the pulse of the music propelling you forward, helping you maintain a consistent cadence and intensity. The song’s infectious energy acts as a catalyst, motivating you to push beyond your limits and achieve your fitness goals. It’s a must-have!Read more…
Theme Ride Thursday: The Name Game
This week’s Theme Ride Thursday is a buffet of options centered around one primary theme—names. And boy, do I have some fun ideas for your next immersive and fun theme ride with abut 1,000 total songs to choose from in 4 different bucket playlists!Read more…
Mainstream Music Monday: A Reimagined Anthem with a Modern Touch
This modern version of a late 1980s song is sure to captivate both longtime fans of the original and new listeners alike, fostering a connection between different eras and musical tastes. As you listen to this reimagined song that breathes new life into a beloved classic, be reminded of the power of music to unite generations and ignite conversations about our shared human experience. Read more…
Friday Favorites: Fun, Upbeat, and Salty!
This lively tune is reminiscent of the simpler pleasures of life during carefree summers, basking under the warm sun. Read more…
Theme Ride Thursday: New Profile “On Tour! Welcome to the Show”
A great way to build the energy of a concert into your indoor cycling class is to use live music. Picking the right track is not always easy. ICA will help you to choose the perfect songs with a profile to use and lots of other options to choose from.Read more…