Welcome to the Indoor Cycling Association
Friday Favorites: An Energized Climb from the Best Rap Duo Ever
Most rap songs are good for flat roads at low to moderate energy, This rap song, by the best hip-hop group of all time, is uniquely different and makes for a great high-intensity climb. Read more…
Mainstream Music Monday: A Short Climb with Intervals
This upbeat, award-winning tune is just what you need to get pumped and power through your ride.Read more…
Friday Favorite: Pure Magic
Full disclosure: You’re about to experience an electrifying blend of deep house and soulful vocals. Read more…
Wednesday Timeless Classics: Stadium-Rock Track Featuring an Iconic Guitar Riff
A high-voltage rock-and-roll track that is perfect for climbing intervals or as part of an extended climb. The foundational rhythm, the driving beat, the in-your-face drums, and the screechy vocals will help stave off fatigue. Warning: It might lead to headbanging!Read more…
The Olympic Spirit Ride: Ride for the Olympic Rings
The Olympic Spirit represents the pinnacle of athletic achievement, embodying the dedication, resilience, and unyielding commitment of athletes all over the world. In this exciting profile, we honor these qualities by challenging ourselves through five distinct efforts, each highlighting the skills and athletic attributes required for different Olympic events. Award your riders with a colored Olympic ring for completing each of these five varied challenges. Lead this empowering profile and inspire your riders to embark on the path to athletic excellence!Read more…
Mainstream Music Monday: TikTok Sensation Releases Delightful New Track
He got his start on TikTok during the pandemic with a viral hit, then he got calls from Charlie Puth and Jimmy Fallon. By 2022, he was touring the nation. This delightful short song released in 2024 is perfect as a recovery. No doubt we’ll hear a lot more from this talented young man in the years to come!Read more…
Friday Favorites: Oh, So Saxy!
Let yourself be tempted with this soulful song that combines an exquisite voice with the catchy sound of a saxophone. It is sure to get riders swaying to its beat.Read more…
Mainstream Music Monday: Pop Takes a Futuristic Turn with This Mesmerizing Climb
This song is a gorgeous alt-pop fugue!Read more…
Friday Favorites: A Fun Flat to Check Out!
This week is one of my favorite flat road tracks. It’s short, sweet, and has an energetic beat that is sure to be a hit in your classes. So, why don’t you check it out? Read more…
Step Outside Your Musical Box: The Best Movie Soundtracks with a New Profile
ICA’s movie soundtrack bucket playlist currently has over 250 songs on it. With so many fantastic options, we have also created a new profile for you to use.Read more…





