Welcome to the Indoor Cycling Association
Theme Ride Thursday: Space, Sci-Fi, and Star Wars
The first Friday of May is National Space Day and May 4 is Star Wars Day (May the 4th Be With You)—a great combination for a fun theme ride! We’ve got four different bucket playlists to select songs from (~480 songs), plus numerous profiles to choose from. Read more…
Theme Ride Thursday: King Charles III Coronation
The coronation of King Charles III (the first in over 70 years) and the intrigue surrounding the Royal Family makes for a perfect excuse for an indoor cycling theme ride—and there are some delightful tunes to go along with it. Not able to take the hours (and hours and hours!) it takes to curate the songs, the story and the gossip, the history and trivia, and the time it takes to put it all together into a well-thought-out ride that makes sense not only from a musical perspective, but more importantly, from a cycling and training perspective? Well, we have you covered. You and your riders are going to absolutely love this amazing coronation theme ride!Read more…
Wednesday Timeless Classics: Were You Ever Young?
This song works well anytime you want to spin your legs at lower intensities. However, don’t be fooled by the chill-ness of the song…add a little more resistance, and you’ve got yourself a high-cadence drill teetering at threshold.Read more…
Trending Tracks: A Catchy New Remix
A new remix of a song that has been in the top 10 on the charts since it was released in January 2023.Read more…
Mainstream Music Monday: A Song That Celebrates Being on Fire!
The menacing guitar riffs that open the song, layered with driving bass, will get your classes’ attention right away.Read more…
Friday Favorites: HIIT Plus Recovery Rolled into One Song
This song features the rare combination of a short amount of ambient music followed by a brief blast of high energy, making it ideal for mapping into a HIIT profile.Read more…
Trending Tracks: Imaginary Band Making Amazing Music
This new song from the hit TV series Daisy Jones & The Six has the Fleetwood Mac 1970s vibes and vocals from Elvis Presley’s granddaughter. It is sure to be a hit for your riders.Read more…
Wednesday Timeless Classics: Ethereal and Otherworldly Track for a Long Sub-Threshold Interval
A mesmerizing, 12-minute song for a long, moderate interval at 94 rpm, perfect for introspection, focus, and mostly silent riding.Read more…
Mainstream Music Monday: Color Crush
This one’s nothing like the song by Jimi. Read more…
Friday Favorites: A Pulsating, Propulsive Pop Banger!
This tune has a pulsating, propulsive synth beat guaranteed to turn the pedals better than any electric assist bike!Read more…