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Friday Favorites: When You Need a Gentle Climb
This climbing track promotes softly sitting in the saddle as you dole out your effort; no ebbs and flows, just consistent output. Quiet. Thoughtful. Reflective.Read more…
Mainstream Music Monday: A Catchy Song to Start Your Class
Punk roots, but overlaid with bright lyrics and loud choruses.Read more…
Quick Profile: Red, White, and BOOM—A Patriotic Profile
Summers in the US are filled with patriotic holidays. Use this profile as a baseline for your summer holiday rides and simply swap out some songs to make it appropriate for Memorial Day, Fourth of July, or Labor Day.
Wednesday Timeless Classics: The Future of Music from 20 Years in the Past
I predicted this would be the future sound of music over 20 years ago. I was right (and wrong).Read more…
Mainstream Music Monday: Stay on Track
This one’s all about brevity and effort.Read more…
Profile: Progressive Meritage (Redux2)
Even though there are several versions of this popular profile on ICA (originally from 2014), I thought I would share with you my most updated version, which I think is the best one yet. If you haven’t taught it in a long time (or ever), you’re gonna want to put this on your schedule soon!Read more…
Friday Favorites: A Producer/Remixer You Should Get to Know
A remixer with a a repertoire you’ll find yourself going back to over and over. Read more…
Mainstream Music Monday: Cue the Music
A summery American pop single with a Latin flair that reunites a music legend/guitar icon with an award-winning singer after 20 years. Read more…
Friday Favorites: Remixing a ’90s House Track
House fans over the age of 40 will love this remix.Read more…
Mainstream Music Monday: This Short Song Will Get You Moving (Your Legs…or Your Entire Body!)
This week’s song was an “instant hit” on TikTok recently, and maybe you’ll find it super fun in your cycling class, too!Read more…