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Mainstream Music Monday: A Sassy Song for Surges
Let’s get a little philosophical as we ride, shall we?Read more…
Friday Favorites: A Warm, Sunny Song
It has been rather snowy and cold in the northeastern United States and this week I just needed to share this warm, sunny track to remind us of better days yet to come. It works great as a recovery track, or a warm-up/cool-down. Any way you ride it, it is a great track from an unexpected hard rock artist.Read more…
Theme Ride Thursday: Songs That Ask Questions
What’s Up? Who Knew? Isn’t She Lovely? How Long? Who Can It Be Now? Are You Ready? Who Are You? What Am I? How Will I Know? (Can You) Tell Me Why? Who Do You Love? So many great questions, so many great songs! You’ll surely find some fun ones for a theme ride in this curated playlist of more than 310 songs, all that ask important questions. Read more…
Mainstream Music Monday: It’s Only Rock and Roll, But It’s a Great Climb!
It’s so good to be bad! This song catches you right away with the steady rock tom-tom beat and bass.Read more…
Friday Favorites: Tender, Sweet, Romantic
A stripped-back song featuring an angelic melody, calming vocals, and poetic lyrics will beckon you into an emotional trance for your cool-down. Read more…
Mainstream Music Monday: Pop Love for a Valentine’s Playlist
This pop love song is currently all the rage! Give your riders a sweet, swift ride on a long, straight road as they pedal to the beat of this pledge of eternal love that will last exactly 3 minutes and 11 seconds!Read more…
Profile: ENCORE! Intervals
Buckle up, folks, because this one will challenge you in a different way than our profiles with longer intervals! Encore means “again” in French, and we are going to do these short intervals again, and again, and again. I’ve provided a video of me teaching this ride to give you tips and tricks on how to teach it. This one demands a lot of focus!Read more…
Friday Favorites: A Climb for All You Cool Cats and Kittens
Let’s climb to a song that was written and recorded in the 1950s, covered by the world’s most popular group in the ’60s, then “New Waved” up in the late ’70s! Can you dig? Groovy! Read more…
Mainstream Music Monday: Soothing Electronica with a Driving Beat
At a time where all we can think of are the constant challenges and struggles over the past year, these lyrics bring us back to the only time that matters.Read more…
Friday Favorites: A Short, Punchy Climb
When you need the strength for a strong push to the summit, this song has been my go-to in profiles calling for a brief energetic climb. Read more…