I am forever grateful to Johnny G and to Mad Dogg Athletics and Spinning® for not only creating Spinning but also for giving me the opportunity to work with such a great company as a master instructor from 1997 to 2009. In this photo to the left are Michael Ferrante and Josh Taylor, still going strong with MDA and Spinning.
Thanks to ICA member Mauricio Gooiker in the Netherlands for finding and sharing this video on Twitter. I have to say, I never saw the completed product! While I was with Mad Dogg Athletics and Spinning® I wrote the workshop and manual for the new cadence meter when it was unveiled in 2005. I went out to Spinning® headquarters to shoot the DVD that went along with the meters, along with Doug Katona (in the video with me). What an honor it was to work with Doug!
This is a short segment of the drills we provided. (I’m surprised the lighting wasn’t better…I remember being so hot from the lights beaming down on us.) Enjoy!