Let’s talk turkey, shall we? If you’re still looking for a Thanksgiving profile, then check out our latest quick profile! Whether your Thanksgiving Day includes the rigors of traveling to make it home for the holiday or participating in local Turkey Trot fun races, there’s one thing we all have in common on Thanksgiving…we eat—a LOT! This profile follows a rider through all of these activities, including a dinner with all the works. Of course, it’s followed by dessert.
After a 7-minute progressive warm-up, you will do some seated leg surges, followed by a 7-minute climb. After a recovery, move into 2 sets of “jumps on a hill” (or simply, alternating seated/standing climbs.) Once recovered from the jumps, you’ll move into accelerations before the final push to the summit.