Wednesday Timeless Classics: A Classic Spinning Track That Increases Cadence

3 Comments

  1. Nice track ! The beat on the link is actually 138 BPM. I would bump this up to 140 and pedal at 70.

    1. Author

      you’re right Randy, just checked with my BPM app and it’s 138 (until the 6:50 point). I edited it, thanks. I also edited it to say the tempo increases to 160 instead of slows to 80 bpm. My bpm reader switches as it increases from 138 to 145, to 156, to 159, then all of a sudden, it shows 80 instead of 160. But that’s a bit confusing to instructors, so I left it at 160.

  2. I love this track! Thank you!

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