What’s Up? Who Knew? Isn’t She Lovely? How Long? Who Can It Be Now? Are You Ready? Who Are You? What Am I? How Will I Know? (Can You) Tell Me Why? Who Do You Love? So many great questions, so many great songs! You’ll surely find some fun ones for a theme ride in this curated playlist of more than 310 songs, all that ask important questions. Read more…
Buckle up, folks, because this one will challenge you in a different way than our profiles with longer intervals! Encore means “again” in French, and we are going to do these short intervals again, and again, and again. I’ve provided a video of me teaching this ride to give you tips and tricks on how to teach it. This one demands a lot of focus!Read more…
Here are three tracks from one of my longtime favorites, a group that was created out of a desire to make a kind of music that did not obey “the old rules and habits.”Read more…
Don’t try to pigeonhole this duo as just EDM music…their style has been labeled electropop, electro house, dance-punk, electroclash, synthpop, and dance. You will have so much fun climbing with this entertaining track!Read more…
Celebrate the artists lost in 2020 with a tribute ride. Here is a playlist to get you started.Read more…
Here is a bucket playlist of over 180 tracks about shining lights, turning on/up the lights, or lights out. Use them for your Winter Solstice profile or create an entirely new theme ride playlist at any other time of the year.Read more…
This interval profile is based on the concept of negative splits, a training and racing strategy that involves completing the second half of a training effort or race faster than the first. This profile uses song pairs where we set a baseline in the first song and then we “beat” the baseline in the second song. Read more…
This replay of my virtual ride practice session will be up for 48 hours only, so I hope you can ride to it! Read more…
In the midst of the craziness we currently find ourselves, why not an entire playlist about things that make you happy? I put some of my favorite happy songs into a profile of three rounds of fast flats to climbs. I also recorded a virtual version of this ride—enjoy! Read more…
The beginning of this track sounds like a movie soundtrack. Then, after 45 seconds, the driving beat sets in and it doesn’t disappoint. Read more…