ICA member Margaret has a student who overdoes her swaying motion when in a standing climb and claims she does it to “gain momentum.” Learn how to address someone who is overly aggressive in their upper body movement. ICA member Margaret sent in this question: When I ask my studentsRead more…
As we approach the World Series, let’s learn from one of the baseball legends, Babe Ruth…
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Cycling Fusion continues to offer ground breaking opportunities to increase your education as an indoor cycling coach. Their all-day Level 2 certification was just filmed live with Sally Edwards and Tom Scotto. Anyone who purchases it will have access for six months, making this an incredible way to take aRead more…
It’s Back to School time! Have you ever played games in your classes? Fall is a great time to engage students in this manner as they begin to come back to class after their summer off. Created by guest contributor Jennifer Lynn, this profile is the first installment of a series of profiles employing games.Read more…
Tom Scotto and I often discuss how we can help instructors see the purpose of utilizing proper cycling training methods indoors even when their students are not cyclists. Many instructors say, “My students don’t care! They just want to have fun!” It’s a challenging question, and one that we hereRead more…
What’s the secret to winning a gold medal? Read more for the answer…Read more…
It’s Back to Class time, and there is no better time to create a newsletter or blog for communicating with your students! Last week we gave you tips on constructing your newsletter; today Bill and Jennifer give you their best sources for quality information. Even if you do not writeRead more…
The second installment of the British Invasion series profiles, this one utilizes British music from the 1990s to the present day, with primarily electronic and alternative music, as well as a little Adele to serenade us in the warm-up and cool-down. With two monster climbs that get aggressive at times, your students will remember this one for a long time to come! Read more…
What is a masterpiece? This week’s quote will provide you with some food for thought.Read more…