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In: Ask the Expert, Communication and Presentation Skills, Instructor Issues & growth, Programming and Management
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TBT (Throwback Thursday) Have you ever had a brand-new student walk into class who required so much of your time that it took away from your ability to coach your class? How do you balance helping the new unfit person and catering to your regulars? Where do your responsibilities lie and where should the line be drawn? The suggestions presented here, while beneficial to all instructors, are especially helpful for newer instructors to indoor cycling.Read more…

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In: Coaching and Cueing, Instructor Issues & growth, New Instructors
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The final segment of this series addresses two of the benefits of teaching off the bike that have the most impact: assessing intensity of your riders and teaching HIT intervals. You now have all the tools you need to be a highly effective indoor cycling coach who knows how to teach off the bike.Read more…

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In: Class Profiles, Instructor Issues & growth, New Instructors
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Creating new profiles is one of the more challenging aspects of being an indoor cycling instructor. But you may have a deeper well of profiles at your own fingertips without even realizing it! Here are 6 tips to take your existing profiles and double or even triple them with a few tweaks. Read more…