It is an indisputable fact that ROCK AND ROLL IS PERFECT FOR CYCLING CLASSES in so many ways. Yes, that’s all caps—I’m yelling it from the rooftops! Here are a few of my favorite classic and modern rock songs and what I do to them. We also provide links to 14 varied rock-oriented profiles on ICA for you to play with. Read more…
One-hit wonders are, by their very definition, songs that most people know but usually have no idea who the artist/band is because they are only known for one song. Because of their familiarity, they are great to add into rides but not all-one hit wonders are created equal and therefore, not all good for indoor cycling. Not to worry—we’ve done all the work for you to find the best ones! We have two ready-made profiles that you can use as well as a list of over 175 songs if you choose to create your own one-hit wonder theme ride.Read more…
September 21 is International Day of Peace and January 1 is World Day of Peace. In this era of unrest around the globe, it’s the perfect time to conduct a peace-themed ride. Or, if you’re moved to respond to the weight of unsettling current events with a simple message of peace, you don’t need a whole ride dedicated to it. Check out our bucket playlist (~110 songs) for a couple of songs to set the tone at the beginning and end of your next ride.Read more…
August 23 is Ride Like the Wind Day, the perfect reason to clip in, grab those handlebars, and let your bike fly! 🚴♀️💨⚡ Feel the wind at your back, your legs spinning strong, and the world blur as you chase the horizon with pure speed and freedom. Just like the wind can’t be held down, neither can you—ride wherever your adventure takes you.Read more…
Do you love the iconic sounds of Duran Duran? If your riders are also fans of their music or just passionate about the 80s, we’ve got a fantastic idea for you! August 10th is Duran Duran Appreciation Day, offering a perfect opportunity to create a themed ride or celebrate with a few of their timeless hits. NEW: Here are ways to celebrate any of your favorite artists!Read more…
ICA’s movie soundtrack bucket playlist currently has over 250 songs on it. With so many fantastic options, we have also created a new profile for you to use.Read more…
Bastille Day is July 14. The Tour de France happens during the month of July. And there is always a reason to play French music in your cycling classes all year round. I’ve got everything you need in our bucket playlists of over 650 French songs, including pop, rock, alternative, hip-hop, dance, electronic, and, of course, the iconic classics such as Edith Piaf’s “La Vie en Rose.” Read more…
International Reggae Day provides the perfect backdrop for this Step Outside Your Musical Box exploring reggae, dancehall, and reggaeton. This post breaks down how these connected genres differ, how they overlap, and how to use them effectively in the cycling studio—plus curated ICA bucket playlists to help you expand your musical range with confidence.Read more…
June 25 is Global Beatles Day, recognizing a band that is often called the greatest and most influential in history. Here are suggestions on how to incorporate Beatles songs into your indoor cycling playlists.Read more…
From the Atlanta Olympics to the rise of the internet, 1996 was a year filled with unforgettable moments and even more unforgettable music. Celebrate the 30th anniversary of this iconic year by revisiting the hits that dominated the charts and continue to fill playlists and fitness classes today.Read more…