March is Women’s History Month and International Women’s Day is March 8. Your riders will love our Three Divas profile, or simply sprinkle some of these “girl power” tracks into your next playlist!Read more…
National Retro Day is on February 27, so slip into your spandex, crank up the ’80s jams, and let’s pedal back to the raddest decade of them all!Read more…
Why not add this song by a powerhouse duo to your playlist?Read more…
The heavy percussion, staccato guitar, and syncopated horns will get your class rocking in this fast warm-up. Read more…
Grab your beads, put on your most colorful attire, and get ready to pedal your way through a Carnival and Mardi Gras cycling experience like no other!Read more…
The Super Bowl is one of the most-watched single-day sporting events in the world and the halftime show is the ultimate merger of sports and culture. So many incredible musicians have taken the stage and ICA has put together a journey to celebrate them.Read more…
This one goes out to all the lovers and the haters. Check out our Valentine’s Day and Anti–Valentine’s Day playlists.Read more…
Every year at ICA, we honor the musicians who have left this world by celebrating their legacies through our RIP playlist and profile. These artists may have departed, but their music lives on—fueling our rides and inspiring us to push forward. Read more…
Music has always been a cornerstone of Black history and culture. From the soulful rhythms of gospel to the innovative beats of hip-hop, African American artists have shaped the musical landscape, influencing genres worldwide. In honor of Black History Month, I’ve curated a comprehensive playlist featuring over 280 tracks from standout Black artists across a variety of genres. This collection is designed to inspire your indoor cycling classes and bring deeper meaning to your rides.Read more…
One of the biggest frustrations instructors have is the music. Even if you feel confident about finding and using music, it can still be a time-consuming process for those who really care about a quality product. ICA to the rescue! Here are 10 bucket playlists with over 7,700 songs, broken down into cadence buckets: 55 to 69 rpm, 70 to 79 rpm, 80 to 89 rpm, 90 to 99 rpm, and 100+ rpm. They are further divided into two music genre categories: electronic and rock/pop/indie/alternative. You’re welcome—I’ve just saved you hundreds of hours! Read more…