happy birthday playlist

“They say it’s your birthday. It’s my birthday too, yeah. They say it’s your birthday. We’re gonna have a good time.” As soon as you hear these lyrics you know it’s the Beatles’ classic, “Birthday.” And while this is a favorite loved by many, you might be left wondering, “What other songs are there to choose from if you’re creating a birthday playlist?” Well, we’re glad you asked!Read more…

sexy and i know it

Summer is the time of year where many of us get to show off those legs we’ve been developing all winter long. It’s time to feel “sexy” or, at the very least, marginally happy with the rewards of our hard work—ha! If you feel like “heating things up,” give this “sexy” playlist a listen and find what that appeals to you.Read more…

cover songs

Covers are songs performed by an artist other than the one who recorded the original version. This allows instructors to provide music that is familiar yet different. Some renditions are true to the original, some take a totally new approach. Some cross genres. Using covers allows you to expand your own musical tastes where you might not have gone before. Read more…

end of the world

End of the world predictions have been around, well, since practically forever! One thing is for certain, it makes for a really fun theme ride in your indoor cycling classes. Why? Because the musical choices are so fun, and you can assemble some silly and creative doomsday stories. Guess what? You’ve got 3 more apocalyptic opportunities in 2018!Read more…

something about us

While Valentine’s Day may be a sensitive holiday for those not head-over-heels in love with someone, it’s definitely my favorite theme to curate. This playlist celebrates breakups, makeups, and everything in between. The music is eclectic, or as I like to call it, all over the place. I promise you, there’s something for everyone! Sound like fun? Great—grab your water and pour your heart and soul into this ride!Read more…

This profile from Billy Coburn celebrates the XXIII Olympic Games in PyeongChang, South Korea. The ride consists of four blocks. The first three build upon determination, courage, and motivation and are each moderate in intensity. The fourth block—going for the gold—is a maximal 4-minute drill patterned after the work of Japanese exercise physiologist Izumi Tabata.Read more…