something about us

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While Valentine’s Day may be a sensitive holiday for those not head-over-heels in love with someone, it’s definitely my favorite theme to curate. This playlist celebrates breakups, makeups, and everything in between. The music is eclectic, or as I like to call it, all over the place. I promise you, there’s something for everyone! Sound like fun? Great—grab your water and pour your heart and soul into this ride!Read more…

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This profile from Billy Coburn celebrates the XXIII Olympic Games in PyeongChang, South Korea. The ride consists of four blocks. The first three build upon determination, courage, and motivation and are each moderate in intensity. The fourth block—going for the gold—is a maximal 4-minute drill patterned after the work of Japanese exercise physiologist Izumi Tabata.Read more…

Citius Altius Fortius olympic themed profile

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Christine has done it again, this time with a profile based on the Olympic theme Citius Altius Fortius, which is Latin for Faster, Higher, Stronger. And while it is certainly relevant right now, it is also a profile to pull out again and again when you want to remind your students of their amazing potential. As you cue this ride, you will empower your students to come up with their own motivational phrase that inspires them, and you may be amazed at the results. Read more…

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Here are two Thanksgiving profiles. The first is one of my favorites, The Gratitude Ride, and the second is a rolling hills profile called Over the River and Through the Woods to Grandmother’s House. If you are not in the US and don’t celebrate this holiday, the Gratitude Ride has no borders! Also, you may have some fun with a Thanksgiving theme ride…here in the US we love to do Cinco de Mayo, Bastille Day, and other international themes.Read more…

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This year, Chinese New Year starts with the new moon on the first day of the new year on Saturday, January 28. It ends on the full moon 15 days later, which is celebrated with a Lantern Festival that takes place at night. Why not celebrate Chinese New Year with your class by choosing a song or creating an entire profile from our Chinese New Year playlist? Read more…