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Training Videos (Page 2)

Magic Coaching Moment Video: Understanding Toe Straps on Indoor Cycling Bikes

2011-06-27
By: Jennifer Sage
On: June 27, 2011
In: Bike Setup, Magic Coaching Minute, New Instructors, Training Videos
With: 8 Comments

As I traveled around North America for 12 years with the Spinning program to well over a hundred clubs certifying instructors, one thing I encountered again and again was a lack of understanding about toe straps and how they work. This video explains what to do.Read more…

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