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This timeless track will transport your riders to another era while keeping them fully immersed in the present challenge. Whether you’re revisiting this classic or introducing it to new ears, this song never fails to inspire a deep connection between music and movement…and perhaps, for some, memories of losing oneself on a packed dance floor in a club decades ago.Read more…

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I like to incorporate a peppy track for the second song where the chorus provides a natural cue to increase cadence or resistance, briefly raising intensity for leg “openers.” The vibrant horns of this track bring a burst of energy that practically dares you to pick up the pace, while the lyrics challenge you to “show us what you got!”Read more…

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This cool-down track provides a steady rhythm that encourages riders to find their breath and reset after a challenging ride. Its soulful, uplifting message gently reminds us that even in the face of life’s difficulties, there is always a reason to persevere. The powerful lyrics inspire hope and resilience, making it a perfect way to transition from physical effort to a moment of reflection.Read more…