Mainstream Music Monday: Fuel the Fire and Feel the Speed
2024-11-18
It’s time to turn up the cadence and feel the energy. Encourage riders to push the pace as they sense of urgency in the lyrics. Read more…
Friday Favorites: A Classic Club Banger to Climb
2024-11-15
This week’s favorite is one of my own from the late ’90s/early 2000s. It’s a surefire track to get you and your riders climbing to a solid beat. Plus, there are several remixes available for you to choose the length that best meets your riding needs!Read more…
Wednesday Timeless Classics: Finding Gratitude through Adversity
2024-11-13
Use this intense 6-minute track to fuel a challenging ramp climb, inviting riders to dig deeper with every progression. A longtime favorite of mine, this song makes a special appearance in my Thanksgiving ride each year—but its message of resilience and strength fits any season.Read more…
Mainstream Music Monday: We Ride or We Die
2024-11-04
Watch out, danger ahead! Use the lyrics of this song to motivate your riders to give their all in the three short, anaerobic built-in intervals.Read more…
Friday Favorites: A Calming Yet Engaging Vibe for a Warm-Up or Flat
2024-11-01
This song’s calming yet engaging vibe is the perfect choice for a warm-up or cool-down, thanks to its gentle energy and steady 78 rpm tempo. It’s versatile enough to work as an extended flat road segment or a moderate climb when you need a breather during a ride.Read more…
Mainstream Music Monday: The Next Big Thing—Part 2
2024-10-28
This up-and-coming artist is attracting HUGE crowds to her festival appearances, even outdrawing the headliner. This song illustrates why. It’s catchy, fun, and can be a used as an interactive drill.Read more…
Friday Favorites: Get Ready to Slay the Day
2024-10-25
Good gravy! How have we not showcased this throwback banger before?!? 🎧🎶Read more…
Mainstream Music Monday: A Tune to Make You Move
2024-10-21
Put your head and your heart into this short climb.Read more…
Friday Favorites: Epic Cover for Halloween or Fall 🎃🍂
2024-10-18
No matter what you’ve got planned for your Halloween or fall profile, this track is a must-add. Its haunting beats and rising energy bring that perfect spooky vibe to elevate your class. Plus, it is super versatile—whether you’re setting the tone for a warm-up or a cool-down, pushing through a journey through the graveyard, or building anticipation during a recovery. It easily fits anywhere in your playlist. You won’t want to miss this!Read more…
Wednesday Timeless Classics: Brooding and Euphoric at the Same Time—A Delightful Warm-Up
2024-10-16
This track’s steady rhythm and uplifting message make it an ideal warm-up or low-intensity endurance song, setting a positive tone for the ride ahead. Read more…