A driving rhythm and unmistakable edge make this track ideal for challenging interval work. Rotate your strategy across the three choruses—keeping the effort consistent while offering variety in how it shows up. It can also be used as a steady-state, very hard interval.Read more…
I use this artist’s music in my playlists as much now as I did when I became an instructor over 20 years ago. Why? Because their genius is timeless and appreciated by everyone from pop aficionados to rockers to house heads. Read more…
A climbing track with main character energy. Smooth and a little chaotic, with perfectly timed intervals that let you build resistance while getting pulled into the story.Read more…
This mid-2000s banger absolutely refuses to grow up…and your legs won’t get a break either. The beat screams “dance,” but on the bike it turns into a gritty, punchy climb that sets your quads on fire in the best way. Click through to find out which eternally angsty anthem is ready to crash your Friday Favorites.Read more…
This song is inspired by summer nights where the sun barely sets. If you haven’t added this one to your ride playlist yet, fix that immediately. Read more…
This emotional, atmospheric, immersive, and psychedelic sound bath is asking to be the soundtrack for your dramatic closing climb.Read more…
When you play this song as a warm-up or a recovery, your riders are going to think, “I have the coolest instructor ever!”Read more…
A warm-up that feels familiar in the best way—steady, strong, and ready for more—plus a bonus cool-down song by the same artist.Read more…
Two producers. One relentless groove. This fusion of melodic trance and psychedelic trance was built to climb to another galaxy.Read more…
Some songs pack a punch in just 2 minutes, like this one. Perfect for a quick recovery or mini high-intensity burst, depending on how you set the resistance.Read more…