Friday Favorites: A Climb Written in the Stars
2026-08-21
Slow, steady, and built to let riders settle into a rhythm without rushing the legs. Read more…
Mainstream Music Monday: Find Your Inner Strength and Never Surrender
2026-08-17
This week’s featured track delivers a powerful reminder that strength comes from showing up when things get hard. With three intense efforts separated by brief recoveries, it challenges riders to dig deep, reset, and find the determination to go again.Read more…
Friday Favorites: The Soundtrack to Your Next Summit
2026-08-14
With a driving beat, unforgettable vocals, and more than 5 minutes of sustained climbing, this song is a perfect choice for building strength, endurance, and determination on the bike.Read more…
Wednesday Timeless Classics: When Music Unlocks a Memory
2026-08-12
Some songs never really leave us, they simply wait to be rediscovered. This electronic classic samples one of cinema’s most recognizable scores, creating a haunting, hypnotic ride that’s perfect for a steady climb.Read more…
Mainstream Music Monday: What’s That Feeling?
2026-08-10
Moody, atmospheric, and quietly powerful, this recent alt-pop hit is perfect for riders who love longer intervals and workouts that build from the inside out. Discover how to turn its steady pulse into a ride your class won’t soon forget.Read more…
Mainstream Music Monday: A Reason to Ride
2026-08-08
Every rider needs a reason to keep going, one more mile, one more hill, one more journey. This week’s pick comes off an album whose name literally translates to “reason for being,” and it’s tailor-made for setting the tone before the real work begins. Here’s the track and the story behind it.Read more…
Friday Favorites: An Award-Winning Climb
2026-08-07
This remix was first performed at the 2026 Brit Awards and won my award for the best performance ever at an awards ceremony. The album it’s taken from is one of the favorites to be awarded a Grammy. You’ll win an award from your riders when you include it in an indoor cycling playlist.Read more…
Mainstream Music Mondays: A New Dance Anthem to Pump Up Your Climbs
2026-08-03
If you’re looking for a fun, heart-rate boosting, head-bobbing song to get your class excited, this song is it.Read more…
Friday Favorites: Cue the Emotional-Damage Climb
2026-07-31
Dramatic? Absolutely. Over-the-top? In the best possible way. This alt-rock favorite transforms a steady climb into an unforgettable ride filled with tension, release, and goosebump-worthy moments. Discover why this early-2000s anthem is such a perfect fit for climbs and longer interval efforts.Read more…
Wednesday Timeless Classics: Progressive House with a Dancehall Twist
2026-07-29
A genre-blending ’90s electronic track with a dancehall influence and a deep, hypnotic groove. At 100 BPM, it can be ridden as a high-cadence sweet spot or threshold effort or transformed into three sneaky intensity lifts within the song. Versatile, rhythmic, and deceptively tough.Read more…