Mainstream Music Monday: A Quick Burst of Energy
2025-05-26
Need a track that brings a ton of energy in a short duration? This band, who will be inducted into the Rock and Roll Hall of Fame later this year, brings it to you.Read more…
Friday Favorites: Set Your Climb Ablaze 🔥
2025-05-23
Be sure to bring a fire extinguisher to cool off your riders after they feel the burn with this progressive climb.Read more…
Monday Mainstream Music: A Short Track with Serious Punch
2025-05-19
This short, high-energy track from a rising British pop star is perfect for an all-out effort. Use it in a HIIT profile for a 2.5-minute max push, or as a fiery, race-ending finish with a final sprint to the line. Either way, expect breathless riders and burning legs.Read more…
Friday Favorites: Give It Everything!
2025-05-16
With its driving beat and bold, no-holding-back attitude, this track sets the tone for one final push. It’s perfect for motivating riders to dig deep, commit fully, and leave everything they’ve got on the bike.Read more…
Mainstream Music Monday: A Song for Riders Who Love Drama
2025-05-12
Looking for a song that builds tension, drops emotion, and times your standing intervals perfectly? This one’s got it all…and then some!Read more…
Friday Favorites: A Percussive Powerhouse for Your Next Climb
2025-05-09
This week’s Friday Favorites features a track driven by powerful percussion that will elevate your ride. With its steady rhythm and evolving intensity, it’s perfect for a challenging sustained climb or rolling hills. Whether you’re keeping a consistent 70 rpm or varying your cadence with the terrain, the beat will help you push through the effort and stay focused.Read more…
Wednesday Timeless Classics: A Song That Builds Emotion and Power
2025-05-07
This song is an iconic piece from the mid-’80s, known for its slow, steady build in both energy and emotion. Starting off soft and ambient, it gradually intensifies, making it perfect for a progressive 3-2-1 drill at 100 rpm. As the track reaches its peak, you’ll feel the power surge, giving your riders the perfect opportunity to push their limits and finish strong.Read more…
Mainstream Music Monday: You Had Me at Hello
2025-05-05
With its high cadence and built-in recovery, this 9-minute track brings a little piece of heaven right into your 3-2-1 interval ride.Read more…
Friday Favorites: Pure Gold on the Bike
2025-05-02
Looking for a song that delivers both feel-good energy and versatility? This track is a total win for your ride—perfect for a warm-up, flat, or cool-down with its uplifting groove and empowering vibe. It’s the kind of song that pays off, on and off the bike.Read more…
Mainstream Music Monday: An Ethereal Cool-Down
2025-04-28
This is space for riders to savor being done, feel accomplishment, and get lost in the beautiful ether.Read more…