Friday Favorites: Pumped-Up Climbing Anthem
2024-10-11
This track is ideal for staying locked in and pushing through even the steepest climbs.Read more…
Mainstream Music Monday: A Moving Climb
2024-10-07
This week’s suggestion is a song that debuted barely two weeks ago and it is a must-have. It is everything you could want: a powerful track with great vocals, a meaningful message, and enough energy to propel you forward up the mountain. Don’t feel the need to climb to this track? That’s OK, because it makes a fantastic cool-down and stretch song, too. Read more…
Friday Favorites: The Next Big Thing
2024-10-04
This artist’s recent album cycle included features in all the major publications, including the NY Times, Rolling Stone, and the Wall Street Journal. They all called him “the next big thing” in rock music. I just call him awesome. His latest album is my favorite of the year and this track is the best of the best.Read more…
Wednesday Timeless Classics: From Chill-Out Flat to Introspective Climbing
2024-10-02
I’ve used this beautiful and versatile song in countless profiles, including several master classes in the early 2000s at WSSC. Its introspective rhythm and steady 82 rpm tempo make it adaptable for a wide range of uses in your profiles—whether it’s warming up, cruising on flat roads, climbing, or cooling down.Read more…
Mainstream Music Monday: A Rhythm-Driven Track to Get Hearts Pumping
2024-09-30
With its driving beat and infectious energy, this track is the perfect choice to fuel a steady, hard effort in the saddle at 88 rpm. But this versatile song can also serve as an excellent second warm-up track with “leg openers” to 100 rpm on the chorus.Read more…
Friday Favorites: A Driving Electronic Song for Intervals
2024-09-27
This song lets you know it’s time for “put-your-head-down-lose-yourself” intensity.Read more…
Mainstream Music Monday: A Spiritual Climb
2024-09-23
This song is a prayer for resilience and support but also for hope. Read more…
Friday Favorites: Bringing You Closer to Your Final Destination
2024-09-20
Come on, feet! Start movin’!Read more…
Wednesday Timeless Classics: Run Down This Classic Rock Track
2024-09-18
I’ve used this classic rock track in my playlists since the early 2000s. It’s provided the energy and beat to drive many playlists for over 20 years.Read more…
Mainstream Music Monday: A Sassy Track for Short, High-Intensity Intervals
2024-09-16
This little-known group from Los Angeles is all attitude, sass, and good times, and this sassy song is perfect for short intervals above threshold. I’m giving you two options—both high-intensity. The first option involves more steps and requires more focus, while the second is pure HIIT. Let me know which version you prefer!Read more…