Friday Favorites: This One is on Fire
High energy, fast cadence, and a rhythm that keeps the effort lit from the first beat to the last—whether you’re pushing a VO2 max interval or settling into a slightly more subdued fast flat.Read more…
High energy, fast cadence, and a rhythm that keeps the effort lit from the first beat to the last—whether you’re pushing a VO2 max interval or settling into a slightly more subdued fast flat.Read more…
Based on current events, protest songs have made a comeback. This one brings up issues that haven’t been properly addressed since its release over 20 years ago. But unlike most protest songs, the anger it brings to the streets can be channeled into energy in the cycle room.Read more…
A Valentine’s-themed climb that’s less about roses and more about resilience. This track is perfect for reminding riders that strength, resilience, and forward momentum are at the heart of recovery.Read more…
A song from back in the day that turns “impossible” into “one more track.” Midride magic with a riff that hooks instantly and a groove that refuses to quit—your class will demand it on repeat (after they survive it).Read more…
Dreamlike and powerful, this classic song is ideal for a controlled seated climb that keeps riders locked into the rhythm. Some of the strongest work on the bike happens when you love the music and let it guide the effort.Read more…
After a series of collaborations with other pop stars, the king of retro-funk and pop is back on his own with a solo album set to drop at the end of February. Jump on this catchy initial single to be the first instructor in your club to play a song from what’s certain to be one of 2026’s top releases.Read more…
This versatile gem is a “find” when you are looking for an uplifting song for a flat road. Read more…
A modern indie groove with an easy cadence and plenty of space for coaching. It works beautifully for a warm-up, a moderate flat road, or an extended recovery where consistency matters more than intensity.Read more…
It takes only a few seconds for the room to change. As those iconic opening beats pulse through the room, heads lift, smiles appear, and riders settle in, knowing they’re about to be carried through a long, demanding climb by a rhythm that has endured for decades.Read more…
This inescapable radio banger from late 2025 is still exploding on charts and TikTok—everyone’s hooked but haven’t discovered its perfect indoor cycling secret yet. That funky-K-pop drop turns climbs into chaos your class will chant together… click to find out which smash you’re sleeping on!Read more…
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