Mainstream Music Monday: Ready to Be Persuaded?
2026-10-05
A pop icon steps into a new era with a bass-driven track that’s made for movement. Turn up the resistance, lock into the rhythm, and let the music do the persuading.Read more…
Wednesday Timeless Classics: A Timeless Climb with an Extraordinary Piano Solo
2026-10-04
One of the first songs I used as a Spinning® instructor, this track has been in my repertoire since the mid-’90s—and it still feels just as special. A great climb doesn’t always need high energy. Sometimes all you need is a beautiful rhythm, a gradually building challenge, and a piano solo so good that you can’t help but pretend you’re playing it yourself.Read more…
Friday Favorites: A ’90s One-Hit Wonder Gets a Genre-Crossing Reboot
2026-10-02
A massive, high-energy global smash fuses 1990s dancehall reggae with modern Latin rhythm, giving a forgotten one-hit wonder an unexpected second life. Find out which nearly 30-year-old sample got a reggaeton reboot, and why it is the perfect way to start class off on the right pedal.Read more…
Mainstream Music Monday: Let It Build
2026-09-28
Some songs practically coach themselves. This one gradually gathers emotional and musical momentum, giving you a perfect opportunity to build the effort right along with it.Read more…
Friday Favorites: A Familiar Sound, Reimagined
2026-09-25
A recognizable classic gets an unexpected new life in this week’s Friday Favorite. With a steady climbing beat and a message of resilience, it’s the perfect track for digging in when the resistance gets heavy.Read more…
Wednesday Timeless Classics: Not Your Grandaddy’s Progressive Climb
2026-09-23
This song was recorded by an obscure French electronic duo, titled after a little-known indie rocker, and remixed by another French artist. So why has such an esoteric tune been appreciated by my riders for over 20 years? Because it makes for an awesome progressive climb.Read more…
Mainstream Music Monday: No Rush, Just Rhythm
2026-09-21
Smooth, soulful, and effortlessly cool, this modern R&B hit proves that powerful rides don’t always need a massive drop. With its hypnotic groove and steady pulse, it’s the perfect soundtrack for riders who love to settle in, find their flow, and let the music carry them.Read more…
Friday Favorites: Need More?
2026-09-18
This song, from the debut album of a hot, young, Twin Cities–based rock band, will inspire your riders to give more on a short, powerful flat road.Read more…
Friday Favorites: We Gonna Burn So Bright
2026-09-11
Three short bursts of fire, a powerful message, and several ways to put this 87 bpm rocker to work in your next class.Read more…
Wednesday Timeless Classics: This Powerful Climb Needs No Cues
2026-09-09
The first time I heard this song was at a Spinning® session at CanFitPro a gazillion years ago. Josh Taylor was leading the sold-out session; everyone was out of the saddle pedaling in sync. The lights were low, the energy was through the roof, and Josh didn’t have to say much at all. The beats, the rhythm, the sweat, the drums drove the pedals. The music was in complete control of the room. I remember to this day the impact this song had on me, and I wasn’t even riding—I was observing!Read more…