Mainstream Music Monday: A Classic ’90s Rock Hammer-Fest!
2023-12-04
Music should get us out of our comfort zone, not into it. This song, like so many other by this band, does the trick.Read more…
Friday Favorites: Two Minutes of HIT Power
2023-12-01
In a race with a sprint finish or as a HIIT session, this short driving song will leave your riders breathless. Read more…
Mainstream Music: Don’t Miss this Great Flat Road
2023-11-27
Warning: Before you see what this week’s suggestion is, I suggest you check your temperature…because you’re about to run a fever. A pop king gives us a great flat road that is both short and sweet, and perfect for so many moments during your cycling class!Read more…
Friday Favorites: Playing This Song Is a Good Idea, Right?
2023-11-24
This song, from one of today’s hottest artists, is great for a short, punchy climb that’s fun to ride.
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Mainstream Music: Empowering Song by a Musical Superstar
2023-11-20
A Grammy-nominated song that is an empowering ballad. Great for a hard climb.Read more…
Friday Favorites: Pop-Punk Supergroup Singer Turned Arena Rockstar
2023-11-17
A recognizable voice from a pop-punk supergroup of the 1990s who left to form an arena rock band. This track is a great longer song for 3-2-1 drills, over/under intervals, or hill repeats at threshold. Read more…
Friday Favorites: A Bluesy Climb to Challenge You
2023-11-10
If you’re ready to grind hard into the weekend, this track is for you. An interesting artist with a fun bluesy-rock, dance feel is the center of attention this week. Use it as a solo climb or as part of a multi-song mountain; either way, you’re going to love it!Read more…
Mainstream Music Monday: One for the Soul
2023-11-06
I love to use this delightful song as a second warm-up song for intensity surges, increasing cadence the on first chorus and standing on the second. Read more…
Friday Favorites: A Cover That Samples Another
2023-11-03
Get ready for a high-energy song that will push riders to the top while jammin’ to a familiar beat. Read more…