Mainstream Music Monday: Speed It Up a Notch
2022-03-21
Head over the Canadian border for a feel-good song for surges.Read more…
Friday Favorites: Whoop, Whoop!
2022-03-18
Bringing it back to 2007 with some dancehall beats.Read more…
Wednesday Timeless Classics: Seven Memorable Chords
2022-03-16
Those first seven chords are immediately recognizable for (almost) everyone. Since the date of its release about 20 years ago, this track has been blasting from the speakers of cycling studios around the globe.Read more…
Mainstream Music Monday: Love This Flat Road for All It Can Offer!
2022-03-14
You’ll love this track for yourself and your riders as a great reminder during warm-up, cool-down, or as an active recovery in the middle of a ride. Use it when you think your riders need a little self-love motivation!Read more…
Friday Favorites: It Gets Faster and Faster
2022-03-11
This short song increases both bpm and energy as it progresses, making it ideal for spin-ups and finishing sprints. Plus, it’s really fun.Read more…
Mainstream Music Monday: Kick It Into Gear and Go!
2022-03-07
From the very first pulsating bass note you will be caught up in this mood-boosting 80 rpm song, moving with the rhythm in a continuous motion. Read more…
Friday Favorites: Worth the Wait
2022-03-04
Whatever profile you put your riders through, they will embrace this mellow pop song upon reaching the cool-down. Read more…
Wednesday Timeless Classics: Fill Your Heart with Sunshine
2022-03-02
I remember when this album first came out… I was riveted to it! This song is punchy, alive, joyful, happy, and makes you think of sunshine. Or maybe it’s because I correlate it to a great memory of listening to it on a beautiful day at a California beach back in 1998, on one of my trips to the Spinning HQ.Read more…
Mainstream Music Monday: Saxophone Joy
2022-02-28
This song is short, so use it for high-intensity intervals, standing briefly with the saxophone solo. Read more…
Friday Favorites: A Cheerful Flat Road
2022-02-25
This song is sure to lift your spirits and works as a great warm-up (or cool-down) for your ride. You can almost imagine yourself on a warm, sunny day, riding your bicycle in the sunshine. Read more…