Friday Favorites: Enter the Pain Cave
This song, in my humble opinion, can be used for one purpose, and one purpose only…when you want to make it hurt. The way 4-minute VO2 max intervals hurt.Read more…
This song, in my humble opinion, can be used for one purpose, and one purpose only…when you want to make it hurt. The way 4-minute VO2 max intervals hurt.Read more…
One of the most banging tracks on the record.Read more…
A cheeky taste of California pop and beachy fun we all need to get us through to the summer solstice.Read more…
Hop into the time capsule and take riders back to the ’80s with this song that has been locked away in the vault for the past 30 years. Do you remember this arena rock gem? Read more…
Add this song to your next profile as a cool-down or recovery. Read more…
At just under 2 minutes, this high-energy song should be in rotation for your short, anaerobic intervals. All that matters when you cue up this song is that riders work to breathless by the second half. Read more…
Such a versatile track! Read more…
A haunting song by a new singer on the scene.Read more…
The uplifting melody of this crowd-pleasing song will motivate riders to climb high.Read more…
© 2023 Indoor Cycling Association All Rights Reserved.