Mainstream Music Monday: Just Remember… Breathe
2022-01-24
This week’s suggestion features a powerful track that reminds us to keep moving forward and to remember that sometimes, we can only go one breath at a time. Read more…
Friday Favorites: Trigger the Adrenaline
2022-01-21
A fiery pop tune that still hits hard 20 years later.Read more…
Wednesday Timeless Classics: Crank the Volume! Let it Take You on a Trip!
2022-01-19
Ready to finish your ride with big, powerful, driving energy? This is a classic that puts an exclamation point on your class! I love it!Read more…
Mainstream Music Monday: Can You Feel It?
2022-01-17
There’s not much else to say with this amazing song. Put it in between some hard efforts or at the end of a ride and pedal easy, asking your riders, “Can you feel it?” Read more…
Friday Favorites: Hold Steady
2022-01-14
A moderate flat for a tempo pace at a steady and sustainable aerobic intensity in Zone 3.Read more…
Mainstream Music Monday: Don’t Stop ‘Til You Get It
2022-01-10
The drill for this short track will have your riders’ legs burning and breaths coming hard and fast, but they might even applaud you when it’s over! After they catch their breath, that is.Read more…
Friday Favorites: Addicted to the Beat
2022-01-07
Are you and your riders slaves to the dark beat? This song will get your riders addicted!Read more…
Wednesday Timeless Classics: Dance Grooves Meet Hip-Hop
2022-01-05
All I can say is, you really need to add this song to your collection! This DJ is more known for longer trance hits, but this classic from 2002 was one of the first songs with a hip-hop vibe that I used in my classes. The infectious groove gets you from the get-go.Read more…
Mainstream Music Monday: Lovely Pop Tune for Recovery or Seated Tempo Climb
2022-01-03
This brand-new pop love song worked perfectly in a recent playlist. It’s easy to ride to tempo on a moderate hill and also works well for a recovery song. It’s definitely “awwww”-worthy!Read more…