Mainstream Music Monday: Punk Meets Spirituality
It’s time for some hard-hitting percussion!Read more…
It’s time for some hard-hitting percussion!Read more…
This song’s positive, self-affirming mantra motivates riders to climb to the top of their most difficult hill. Read more…
This pair of pop songs forms the perfect end to an “I’m OK” profile, with lyrics that promote an inspiring message. Read more…
A fiery pop tune that still hits hard 20 years later.Read more…
There’s not much else to say with this amazing song. Put it in between some hard efforts or at the end of a ride and pedal easy, asking your riders, “Can you feel it?” Read more…
A moderate flat for a tempo pace at a steady and sustainable aerobic intensity in Zone 3.Read more…
The drill for this short track will have your riders’ legs burning and breaths coming hard and fast, but they might even applaud you when it’s over! After they catch their breath, that is.Read more…
Are you and your riders slaves to the dark beat? This song will get your riders addicted!Read more…
This brand-new pop love song worked perfectly in a recent playlist. It’s easy to ride to tempo on a moderate hill and also works well for a recovery song. It’s definitely “awwww”-worthy!Read more…
© 2023 Indoor Cycling Association All Rights Reserved.