Mainstream Music Monday: Hip-Hop Recovery Track
2021-12-27
This hip-hop track is perfect for a recovery or endurance effort, or as a cool-down. Just sit and pedal. Read more…
Friday Favorites: A Quirky Tune Ideal for Big-Watt Power Intervals!
2021-12-24
How fun is it to bring some weirdness into your cycling class? Read more…
Mainstream Music Monday: When You Ask for the Best Effort Yet
2021-12-20
This song will motivate your riders to give you everything they have on the final interval. Read more…
Friday Favorites: 5X5 Threshold Interval
2021-12-17
A catchy beat makes this 80 bpm track a terrific addition to any playlist, but even more so for a threshold interval profile as it sets an exhilarating pace for riders. Read more…
Mainstream Music Monday: You’re On Your Way to Success
2021-12-13
Almost everything this artist does is a feel-good, joyful celebration of life and love. Read more…
Friday Favorites: It Won’t Be Long Until You Use This Song!
2021-12-10
This song is 10 years old but it’s only a matter of time before you use it for a hard, driving flat road effort. You can use it in an interval profile with ascending or descending cadence—this is your mid-80s song. Or pop it into an assessment such as an FTP test.Read more…
Mainstream Music Monday: A Perfect Challenging Climb
2021-12-06
This week’s track is another great climb. With a mesmerizing backbeat, it is the perfect song to practice some pedal-stroke drills. Read more…
Friday Favorites: There Are No Shortcuts!
2021-12-03
This motivational track has two short (20-to-30-second), high-powered efforts to use for anaerobic intervals built into it—how perfect is that? The lyrics will make sure you squeeze out every drop!Read more…
Mainstream Music Monday: HOT DANG!
2021-11-29
Pumping synths, killer baselines, and textured vocals will hit you hard.Read more…