Friday Favorites: This Female DJ’s Music Makes You Feel Better
2024-04-19
Women are vastly underrepresented in electronic music. This female DJ’s song can be used for warm-up, a climb, or when you just want to feel better.Read more…
Wednesday Timeless Classics: ’90s-Style Dance Hall Track
2024-04-17
Dance hall from the early ’90s = a solid interval or endurance track!Read more…
Mainstream Music Monday: Pop Punk Intervals
2024-04-15
I’ve not loved a mainstream song as much as this one lately. I cannot stop playing it (and also punishing my legs)! This is great for some quick interval work, or a great song to throw sprints into. Either way, it’s sure to be a hit.Read more…
Friday Favorites: Break the Mold with This “Post-Rock” Beauty
2024-04-12
What is remarkable about the music is the genre—”post-rock”—definitely rock, but absent the guitar hooks, with more instrumentals and an ambient sound.Read more…
Mainstream Music Monday: Don’t Keep Your Head Down
2024-04-08
A short but challenging climbing song with a reminder to keep looking forward when life is getting you down.Read more…
Friday Favorites: Focus on the Little Things
2024-04-05
This week we’re taking it back to the ’90s, and I promise you’ll love it. This track is all about letting go of the little things and focusing on just being present. Plus, it can be a really gnarly climbing interval if you like!Read more…
Wednesday Timeless Classics: Opulent Dance-Pop and Darkwave-Influenced Post-Punk
2024-04-03
The ideal long song for a fast climbing effort such as a sweet-spot interval, a threshold or over/under interval, or a 4-3-2 ramp.Read more…
Mainstream Music Monday: Versatile Track for a Fast Flat
2024-04-01
This peppy indie track will find lots of uses in your quiver!Read more…
Friday Favorites: This Trap Song is a HIIT
2024-03-29
This heavy bass trap tune, characterized by echoing vocals and a menacing underlying synth, sets the tone for riders facing a high-energy effort. As they navigate through the challenge, they’re driven by sheer determination and the will to push beyond their limits, feeling as if their bodies become conduits for pure kinetic energy. With each pedal stroke, they’re propelled forward until there’s nothing left but the echo of their own relentless pursuit.Read more…