Wednesday Timeless Classics: Run Down This Classic Rock Track
2024-09-18
I’ve used this classic rock track in my playlists since the early 2000s. It’s provided the energy and beat to drive many playlists for over 20 years.Read more…
Mainstream Music Monday: A Sassy Track for Short, High-Intensity Intervals
2024-09-16
This little-known group from Los Angeles is all attitude, sass, and good times, and this sassy song is perfect for short intervals above threshold. I’m giving you two options—both high-intensity. The first option involves more steps and requires more focus, while the second is pure HIIT. Let me know which version you prefer!Read more…
Friday Favorites: Back in the Saddle after a Summer Break
2024-09-13
Kick off your September classes with this energetic song in your playlist. This bluesy, rock-infused anthem sets the perfect tone for riders returning after a summer break, blending energizing beats with a soulful vibe that reignites their passion for the ride. Read more…
Mainstream Music Monday: Climb Higher
2024-09-09
This one will have you finding the courage to move that bike up and forward!Read more…
Friday Favorites: Two Amazing Versions of the Same Song
2024-09-06
There are two versions of this song that hit the top of the charts. Both songs are beloved, and perfect for cycling. It is hard to pick the one you like better. Read more…
Mainstream Music Monday: Reinventing a Cult Anthem from 1999
2024-09-02
This revamped and modernized track merges the sounds of two artists into a perfect “chef d’oeuvre.”Read more…
Friday Favorites: Electronica D&B Reverie—the Chill Side of Electronic Music
2024-08-30
This delightful track from a Colorado band will feel happy in your profile either as a warm-up or an endurance or tempo fast flat at 87 rpm.Read more…
Mainstream Music Monday: Happiness Training
2024-08-26
Turn your next cycle class into group therapy with this “happiness drill”!Read more…
Friday Favorites: Your Next Feel-Good Anthem
2024-08-23
Crank up the good vibes with a track that’s all about celebrating life’s endless possibilities. This tune will have you dancing in your seat, dreaming of adventures, and embracing every moment with a smile. It’s the perfect reminder that life’s a party, and you’re invited!Read more…
Wednesday Timeless Classics: Blending Whimsical Worldbeat with Emotive Intensity
2024-08-21
This group’s music is an immersive experience, often described as powerful, iconic, and unique. What I love most about writing Wednesday Timeless Classics posts is the chance to rediscover forgotten songs that once fueled the energy at my Spinning® conference sessions and workshops. This is one of those songs from 2005.Read more…