Welcome to my first ICA post on power training. I’ve been shocked and bewildered at the degree of dogma that has emerged from the discipline of power training for cycling. There continues to be a dearth of books on the subject, and all of them are speaking to the very narrow population of competitive athletes. Worse yet, there is a consistent “bashing” of the heart rate monitor and all the methods for training using that tool.Welcome to the first of the bi-monthly posts on power training!
Let’s Start With A Bit Of A Rant