We share a common taste in music and we both recognize the versatility of this gem. I posted this back in January with several ideas of how to use it. Glad to know someone else enjoys it as much as I do. https://indoorcyclingassociation.com/friday-favorites-hold-steady/
listening to this song again, I think I will use it in my next profile as the 2nd warm-up song with increased efforts during the chorus, either increasing resistance, doing leg surges, or standing. Maybe one of each!
Your email address will not be published. Required fields are marked *
© 2023 Indoor Cycling Association All Rights Reserved.