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Friday Favorites: Vintage ’80s Vibe, Timeless Climb
An iconic name from the 1980s returns with a new track that’s perfect for a slow, steady climb. With its smooth electronic vibe and introspective lyrics, it sets the tone for a longer effort where riders can settle in, find their rhythm, and commit to the road ahead—no surges, just sustained strength.Read more…
Summer Surfin’ Safari Interval Profile
Get ready to ride the waves—inside your studio! This fun, summer-themed profile features eight intervals that alternate between slower climbs and faster flats, each hovering around threshold intensity or just above. With a beachy soundtrack and vibrant energy, it’s the perfect class to celebrate sunshine—or to chase it when the weather turns cold. (If you’re in the southern hemisphere, now’s the perfect time to bring the heat!)Read more…
Theme Ride Thursday: Canada Day. Try Out Our Two Profiles with Canadian Artists!
This post is for our friends up north and anyone who loves Canada. Learn about the history of Canada Day and celebrate it in your next profile with songs from our playlist, eh! Includes a profile celebrating Canadian artists! Read more…
Wednesday Timeless Classics: Hypnotic, Exotic Flat Road
This track from a 2001 movie soundtrack has long been a part of my playlists, especially when I need an exotic or hypnotic track. It fits well in any profile with a mind-body focus for a warm-up, cool-down, or moderate-intensity flat road at 95 rpm. Read more…
Mainstream Music Monday: Let the Good Vibes Roll!
This upbeat, chart-topping track blends country and pop vibes, making it a powerful choice for a seated climb with cues to stand on each chorus. Let the good vibes roll as riders tap into its message of shared strength and support.Read more…
Friday Favorites: One of the Best Classic Rock Remixes Ever
This song will have both your mature riders and club-going youngsters climbing with exuberance.Read more…
Theme Ride Thursday: Celebrating Walt Disney—100 Years of Imagination
Dust off your glass slippers and don your Mickey ears as we commemorate 100 years of Walt Disney’s enchantment. Bring the magic to your cycling studio with handpicked playlists featuring more than 270 iconic Disney songs, or use Fern’s profile and playlist to save you hours of your time. It’s time to pedal to the beat of Disney’s magic!Read more…
Theme Ride Thursday: Global Beatles Day is June 25
June 25 is Global Beatles Day, recognizing a band that is often called the greatest and most influential in history. Here are suggestions on how to incorporate Beatles songs into your indoor cycling playlists.Read more…
Mainstream Music Monday: Reverse Ramp with a Feel-Good Indie Vibe
A bright, upbeat track with a steady 85 bpm tempo makes this one ideal for warm-ups, endurance segments, sub-threshold work, or a controlled reverse ramp to gradually reduce intensity.Read more…
Friday Favorites: A Throwback Interval Track
This week’s suggestion is an oldie but a goodie for those of us teaching in the prime pop music times of the late 2000s. This track is a chaotic, glitchy throwback that defies expectations. Just when you think you’ve settled into the rhythm, it veers off, demanding your full attention and energy. It’s the kind of song that turns a routine ride into an electrifying experience. Ready to shake up your playlist?Read more…