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Theme Ride Thursday: Pedal into Passion—Unleash the Energy with Six Valentine’s Day Cycling Profiles!
Valentine’s Day is right around the corner, and ICA has six Valentine’s Day cycling profiles that will challenge your students both physically and mentally while they sing along. Help your students reach their fullest potential in self-love this year by inspiring them through your choice of music, coaching, and cues found in these profiles.Read more…
Theme Ride Thursday: New Valentine’s Day Profile—Sealed with a Kiss!
Get ready to pedal, pucker up, and embrace the thrill of the ride with my latest Valentine’s theme profile, “Sealed with A Kiss”!Read more…
Theme Ride Thursday: From Rio to New Orleans, Bringing the Carnival/Mardi Gras Magic to Your Indoor Cycling Class!
Grab your beads, put on your most colorful attire, and get ready to pedal your way through a Carnival and Mardi Gras cycling experience like no other!Read more…
Theme Ride Thursday: Super Bowl Halftime Showstopper Profile
The Super Bowl is one of the most-watched single-day sporting events in the world and the Half Time show is the ultimate merger of sports and culture. So many incredible musicians have taken the stage and ICA has put together a journey to celebrate.Read more…
Two Interactive Super Bowl Profiles and Three Exciting Bucket Playlists for Game Day
Check out our two Super Bowl profiles and three Spotify bucket playlists just in time for the big game! Go Taylor…err, I mean Chiefs or 49ers! Read more…
Mainstream Music Monday: Check Out This New Dance-Punk Revival Song!
This new group is influenced by acts like The Strokes but with a warmer, dance-punk revival tone. Read more…
Friday Favorites: Sometimes Darkness Can Show You the Light
From the first drumbeats of this driving track, you know you’re going to be asked to give your all to this effort. Read more…
Theme Ride Thursday: Groundhog Day (An Out-and-Back Ride)—Class Profile and Two Bucket Playlists
It’s time for a déja vu of our Canyon Ride, this time with a Groundhog Day theme. This concept is perfect for an entertaining out-and-back ride where you use an original song on one direction of the ride and a remix or cover of that song on the return. Contributor Susan Lafond has done all the hard work for you in creating this playlist.Read more…
Wednesday Timeless Classics: A Relentless, Driving Climb
According to the artist, the song is intended to sound like an alcoholic’s internal dialogue. Released in 1996, it found new life on the soundtrack of a cult film. In 2004, it was voted as the fourth-best dance track ever. Read more…
Mainstream Music Monday: Don’t Be a Stranger to This Fast Flat
This week’s track is a short one, but you don’t want to sleep on it. It has a driving beat that will help elevate your riders’ pedal stroke and rhythm to a new level. Read more…