Welcome to the Indoor Cycling Association
Mainstream Music Monday: Reinventing a Cult Anthem from 1999
This revamped and modernized track merges the sounds of two artists into a perfect “chef d’oeuvre.”Read more…
Friday Favorites: Electronica D&B Reverie—the Chill Side of Electronic Music
This delightful track from a Colorado band will feel happy in your profile either as a warm-up or an endurance or tempo fast flat at 87 rpm.Read more…
Mainstream Music Monday: Happiness Training
Turn your next cycle class into group therapy with this “happiness drill”!Read more…
Friday Favorites: Your Next Feel-Good Anthem
Crank up the good vibes with a track that’s all about celebrating life’s endless possibilities. This tune will have you dancing in your seat, dreaming of adventures, and embracing every moment with a smile. It’s the perfect reminder that life’s a party, and you’re invited!Read more…
Theme Ride Thursday: Union-Powered, a Labor Day Ride and Bucket Playlist
Are you working for the weekend? Well then, let the countdown begin! Susan has a theme profile for you called “Union-Powered: A Labor Day Ride,” and our Labor Day bucket playlist has over 200 songs for you to explore. Read more…
Wednesday Timeless Classics: Blending Whimsical Worldbeat with Emotive Intensity
This group’s music is an immersive experience, often described as powerful, iconic, and unique. What I love most about writing Wednesday Timeless Classics posts is the chance to rediscover forgotten songs that once fueled the energy at my Spinning® conference sessions and workshops. This is one of those songs from 2005.Read more…
Mainstream Music Monday: The Song That Will Own Your Next Climb
This week’s suggestion is from a non-American band that has been taking the world by storm. Their music is all over social media and when I listened to their newest album I loved every song. Especially this track, which will help propel your riders through their next climb!Read more…
Class Profile: Progressive Aerobic Intervals
Are you craving a ride that’s all about ramping up your aerobic endurance? Look no further! Dive into the Progressive Aerobic Intervals profile by Bill Pierce.Read more…
Friday Favorites: An Energized Climb from the Best Rap Duo Ever
Most rap songs are good for flat roads at low to moderate energy, This rap song, by the best hip-hop group of all time, is uniquely different and makes for a great high-intensity climb. Read more…
Mainstream Music Monday: A Short Climb with Intervals
This upbeat, award-winning tune is just what you need to get pumped and power through your ride.Read more…