Welcome to the Indoor Cycling Association
Wednesday Timeless Classics: Blending Whimsical Worldbeat with Emotive Intensity
This group’s music is an immersive experience, often described as powerful, iconic, and unique. What I love most about writing Wednesday Timeless Classics posts is the chance to rediscover forgotten songs that once fueled the energy at my Spinning® conference sessions and workshops. This is one of those songs from 2005.Read more…
Mainstream Music Monday: The Song That Will Own Your Next Climb
This week’s suggestion is from a non-American band that has been taking the world by storm. Their music is all over social media and when I listened to their newest album I loved every song. Especially this track, which will help propel your riders through their next climb!Read more…
Class Profile: Progressive Aerobic Intervals
Are you craving a ride that’s all about ramping up your aerobic endurance? Look no further! Dive into the Progressive Aerobic Intervals profile by Bill Pierce.Read more…
Friday Favorites: An Energized Climb from the Best Rap Duo Ever
Most rap songs are good for flat roads at low to moderate energy, This rap song, by the best hip-hop group of all time, is uniquely different and makes for a great high-intensity climb. Read more…
Mainstream Music Monday: A Short Climb with Intervals
This upbeat, award-winning tune is just what you need to get pumped and power through your ride.Read more…
Friday Favorite: Pure Magic
Full disclosure: You’re about to experience an electrifying blend of deep house and soulful vocals. Read more…
Wednesday Timeless Classics: Stadium-Rock Track Featuring an Iconic Guitar Riff
A high-voltage rock-and-roll track that is perfect for climbing intervals or as part of an extended climb. The foundational rhythm, the driving beat, the in-your-face drums, and the screechy vocals will help stave off fatigue. Warning: It might lead to headbanging!Read more…
The Olympic Spirit Ride: Ride for the Olympic Rings
The Olympic Spirit represents the pinnacle of athletic achievement, embodying the dedication, resilience, and unyielding commitment of athletes all over the world. In this exciting profile, we honor these qualities by challenging ourselves through five distinct efforts, each highlighting the skills and athletic attributes required for different Olympic events. Award your riders with a colored Olympic ring for completing each of these five varied challenges. Lead this empowering profile and inspire your riders to embark on the path to athletic excellence!Read more…
Mainstream Music Monday: TikTok Sensation Releases Delightful New Track
He got his start on TikTok during the pandemic with a viral hit, then he got calls from Charlie Puth and Jimmy Fallon. By 2022, he was touring the nation. This delightful short song released in 2024 is perfect as a recovery. No doubt we’ll hear a lot more from this talented young man in the years to come!Read more…
Friday Favorites: Oh, So Saxy!
Let yourself be tempted with this soulful song that combines an exquisite voice with the catchy sound of a saxophone. It is sure to get riders swaying to its beat.Read more…