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Wednesday Timeless Classics: Climbing Surges from a Highly Acclaimed Movie Soundtrack
From the director that brought you Slumdog Millionaire, a track that is perfect for high-intensity intervals or standing surges on a climb.Read more…
Mainstream Music Monday: These Anaerobic Attacks Ain’t Easy!
This brand-new track has two hard-driving 45/45s built in!Read more…
Friday Favorites: Your Next Soothing Cool-Down
An enchanting ballad with a soothing, bluesy guitar concludes your inspirational ride on a beautiful note. Read more…
Theme Ride Thursday: Get Ready to Ride into the Apocalypse!
The end of the world was one of my first non-holiday theme rides back in 2011 and it opened my eyes to how fun they can be—and how much my riders appreciated them. Themed rides like this have always been entertaining, but I prefer to do them when there’s a specific date or event to focus on, so I was thrilled to discover that there’s actually a National End of the World Day on May 21!Read more…
Theme Ride Thursday: Riding for Riches—A Money-Themed HIIT Profile
This money-themed profile will have you riding the ladder of success and saving up in the recoveries so you can spend it all on the high-intensity intervals! All songs are about money: wanting it, spending it, not having it, sharing it, and realizing it’s not that important! You’ll hear everything from classic rock to hip-hop, EDM to retro, and pop to country.Read more…
Mainstream Music Monday: Remixed Ear Candy
This song is one of those great tunes that cross generations.Read more…
Friday Favorites: This Driving Energy Will Light Up Your Pedals
Save this one for when you want to go HARD—a VO2 max interval profile, a race simulation, or a 3-minute FTP test. Read more…
Theme Ride Thursday: It’s a Family Affair! Use This Profile for International Day of Families
On May 15, we celebrate the International Day of Families. For instructors who want a ready-made class profile, try this ride called “It’s A Family Affair.” It’s an interval-based workout with challenging sections that push your limits while allowing you to reflect on the people who make life meaningful.Read more…
Wednesday Timeless Classics: A Little Less Conversation, A Little More Elvis
We’re taking it all the way back to when the King of Rock and Roll presided over the music world. Well, not quite back that far. But this timeless classic remix of a song by the King will bring a smile to your riders’ faces with its fun and lively energy. Read more…
Mainstream Music Monday: A Silky Tune That is Dark and Sexy
This track exudes a sense of nostalgia, tinged with a touch of mystery, by fusing elements of ’80s pop-rock with modern finesse. It builds over 5 minutes, making it an outstanding addition to a steady-state profile that challenges riders with an aerobic endurance ride while keeping energy levels constant.Read more…