Welcome to the Indoor Cycling Association
Friday Favorites: Electronica D&B Reverie—the Chill Side of Electronic Music
This delightful track from a Colorado band will feel happy in your profile either as a warm-up or an endurance or tempo fast flat at 87 rpm.Read more…
Mainstream Music Monday: Happiness Training
Turn your next cycle class into group therapy with this “happiness drill”!Read more…
Friday Favorites: Your Next Feel-Good Anthem
Crank up the good vibes with a track that’s all about celebrating life’s endless possibilities. This tune will have you dancing in your seat, dreaming of adventures, and embracing every moment with a smile. It’s the perfect reminder that life’s a party, and you’re invited!Read more…
Wednesday Timeless Classics: Blending Whimsical Worldbeat with Emotive Intensity
This group’s music is an immersive experience, often described as powerful, iconic, and unique. What I love most about writing Wednesday Timeless Classics posts is the chance to rediscover forgotten songs that once fueled the energy at my Spinning® conference sessions and workshops. This is one of those songs from 2005.Read more…
Mainstream Music Monday: The Song That Will Own Your Next Climb
This week’s suggestion is from a non-American band that has been taking the world by storm. Their music is all over social media and when I listened to their newest album I loved every song. Especially this track, which will help propel your riders through their next climb!Read more…
Class Profile: Progressive Aerobic Intervals
Are you craving a ride that’s all about ramping up your aerobic endurance? Look no further! Dive into the Progressive Aerobic Intervals profile by Bill Pierce.Read more…
Friday Favorites: An Energized Climb from the Best Rap Duo Ever
Most rap songs are good for flat roads at low to moderate energy, This rap song, by the best hip-hop group of all time, is uniquely different and makes for a great high-intensity climb. Read more…
Mainstream Music Monday: A Short Climb with Intervals
This upbeat, award-winning tune is just what you need to get pumped and power through your ride.Read more…
Friday Favorite: Pure Magic
Full disclosure: You’re about to experience an electrifying blend of deep house and soulful vocals. Read more…
Wednesday Timeless Classics: Stadium-Rock Track Featuring an Iconic Guitar Riff
A high-voltage rock-and-roll track that is perfect for climbing intervals or as part of an extended climb. The foundational rhythm, the driving beat, the in-your-face drums, and the screechy vocals will help stave off fatigue. Warning: It might lead to headbanging!Read more…