Leading a stage of the Tour de France in your cycling classes is an exhilarating experience, both for your riders and for you as an instructor. It’s an opportunity to use your best inspirational coaching skills paired with empowering music. Let’s dive into tips on creating and leading a Tour de France stage in your cycling classes! Read more…

This upbeat-sounding duet hides a haunting message—a conversation between a grieving woman and the spirit of her lost love. Beneath the lively melody lies a powerful story of loss and memory, making it a perfect warm-up track for cycling, where you can surge your leg speed to the rhythm of the emotionally charged chorus.Read more…