Welcome to the Indoor Cycling Association
Friday Favorites: A Taste of Americana
Captivating vocals and an honest delivery that is reminiscent of singer-songwriters from the 1960s and ’70s, but with a contemporary appeal. Think Bob Dylan meets Bruce Hornsby.Read more…
The Wisdom of Dr. Seuss for the Indoor Cycling Instructor
“You’re off to great places! Today is your day! Your mountain is waiting, So…get on your way!” Here are 18 famous inspirational Dr. Seuss quotes to apply to what we do in our indoor cycling classes. Feel free to share this article with your club or studio!Read more…
Wednesday Timeless Classics: Use This Track When You Want to Feel Good
I’ve enjoyed using this timeless classic track in my cycling classes for several decades. The passage of time hasn’t dated this song for the cycling studio—it still feels fresh and works perfectly as a warm-up or moderate flat road at 90 rpm.Read more…
Profile: End-of-Summer/Back-to-School Rolling Hills—Were You the Teacher’s Pet?
As your riders are coming back to class after sending their kids off to college, high school, or grade school, hit them with this challenging but fun rolling hills theme ride. Read more…
Friday Favorites: Are You a Beast?
This is a very, very interesting song! Use it for a hill repeat at threshold.Read more…
Mainstream Music Monday: When You Want to Go Retro Climbing
Here is your chance to be an 1980s arena rock star!Read more…
Friday Favorites: This Warm-Up Song Got Me a Teaching Job!
A beautiful indie song that works well as a warm-up or a 90 rpm flat. Some might use this song for their wedding! Read more…
Wednesday Timeless Classics: A Beautiful Climb from BDG
A wonderful, unique climbing track that seems to go on forever…Read more…
Mainstream Music Monday: Let’s Make It Happen
Bringing it back to 2012 with this pop song that will make you move those feet!Read more…
Friday Favorites: A Danceable Beat Makes You Want to Climb
Why this song? An irresistible beat, great guitar riffs, and lyrics loaded with racy double-entendres and cultural references.Read more…