Welcome to the Indoor Cycling Association
Mainstream Music Monday: Ready for a Powerful Climb
This track is super powerful and is a excellent for climbing. You can really push your riders through this song, or invite a little fun and play with the duet of the two featured musicians. No matter how you ride it, it’s a can’t-miss song!Read more…
Friday Favorites: I *Explicitly* Love This Song
A scathing critique of the pop machine music industry as seen through the eye of an artist. It will leave you wanting more. Read more…
Mainstream Music Monday: Reunited, and It Feels So Good
An easy-breezy way to start your ride.Read more…
Friday Favorites: A Gentle Track for Warm-Up or Endurance
The perfect warm-up track that invites a gentle cadence and starts off quietly, but then adds just the right touch of energy to wake you up without energizing you too much. Also great for endurance or tempo rides.Read more…
Wednesday Timeless Classics: This Song Has Gibberish For Lyrics—But You’ll Love It!
It’s astounding to me that this song has been around since 1995! It is as relevant and fun for your cycling class as the day it was released. In fact, you cannot go wrong with just about every song on this classic album.Read more…
Mainstream Music Monday: Destined for Greatness
The electric guitar, upbeat drums, and unrelenting rhythm in this exhilarating tune will fuel riders for a 3-minute HIIT interval. Read more…
Friday Favorites: Light Your Pedals On Fire
This track will light your pedals on fire.
No, that’s not hyperbole.
Trust me.Read more…
Mainstream Music Monday: Triumphant Yet Soulful
This energetic and euphoric song will compel riders to endure through challenging surges with an increasing intensity, knowing that everything will be all right. Read more…
Friday Favorites: This Hill Has a Groove, So Up You Go!
Time to climb to this catchy, popular dance song from 1990! Prove to your riders that they can chill on a hill for 3 minutes, 51 seconds!Read more…
Wednesday Timeless Classics: Ibiza-inspired House Track Bubbles with Latin Flavors
The Spanish guitar sounds have found a permanent spot in my Vuelta a España rides and work well as a warm-up or a mild climb. Read more…