Gene Nacey is rewriting his book on Power Training through his posts on ICA. Sally Edwards wrote the forward for his first book. That forward is printed here, and is a great explanation of what you can expect from these articles over the next few months, helping you grasp power training in more detail.
Forward to Gene Nacey’s Power Training by Sally Edwards
First impressions are important – whether it is with your new power tool or a new friend. My first encounter with both Gene Nacey, the power training guy, and with my new outdoor, and subsequently my indoor power meter, prove that point.