Hold on to your sparklers, folks, and get ready to ride to these songs of freedom! We’ve got four Fourth of July theme profiles to choose from—or make your own from our extensive collection of hundreds of songs.Read more…
This post is for our friends up north and anyone who loves Canada. Learn about the history of Canada Day and celebrate it in your next profile with songs from our playlist, eh! Includes a profile celebrating Canadian artists! Read more…
The summer equinox is June 21—yet another great reason to create a fun theme ride. Here is a challenging profile, plus links to numerous other summer-themed profiles that you can use all through the summer, as well as bucket playlists (over 500 targeted songs!) to create your own.Read more…
From the Atlanta Olympics to the rise of the internet, 1996 was a year filled with unforgettable moments and even more unforgettable music. Celebrate the 30th anniversary of this iconic year by revisiting the hits that dominated the charts and continue to fill playlists and fitness classes today.Read more…
A shout-out to all dads from ICA, including a profile called “Papa Palooza” by Fern Stancer. Also included is a bucket Spotify playlist with 150 songs to choose from to honor the fathers in your classes!Read more…
Riding a bike that goes nowhere is so much better with your friends. Let’s celebrate National Best Friends Day on June 8 and International Friendship Day on July 30 with a fun profile by Fern and a bucket playlist of awesome songs about friendships (195 of them)! Read more…
A favorite ICA profile returns with an all-new playlist for 2026. This ride combines smart, challenging HIIT with a long, uninterrupted tempo segment driven by music that keeps riders locked into the rhythm from start to finish. Hard efforts, immersive flow, and the kind of ride your participants will be talking about long after class ends.Read more…
We’ve got four bucket playlists to celebrate the lazy, hazy days of summer and the end of the school year! Plus, we have two profiles. The “Jump in the Pool” and the “Surfin’ Safari” profiles are bound to get your riders smiling and ready for the pool or beach! Read more…
This money-themed profile will have you riding the ladder of success and saving up in the recoveries so you can spend it all on the high-intensity intervals! All songs are about money: wanting it, spending it, not having it, sharing it, and realizing it’s not that important! You’ll hear everything from classic rock to hip-hop, EDM to retro, and pop to country. Or, dip into the bucket playlist of ~425 songs about money to create your own or switch out a few tracks.Read more…
On May 15, we celebrate the International Day of Families. For instructors who want a ready-made class profile, try this ride called “It’s A Family Affair.” It’s an interval-based workout with challenging sections that push your limits while allowing you to reflect on the people who make life meaningful.Read more…