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In: Class Profiles, Theme Ride Thursday
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Did you know there’s a National Roller Coaster Day? Long before I discovered that fun fact, I was already teaching one of my most popular profiles—the Roller Coaster Ride—a mountain bike simulation full of climbs, drops, and whoop-de-doos. Now, I’ve got two versions of this ride: the original format and a themed update featuring songs that reference roller coasters. Check them out and let me know which one you love most!Read more…

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In: Class Profiles, Tour de France
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The Tour de France may be over, but this Alpe d’Huez profile is just getting started. Inspired by one of cycling’s most legendary climbs and this year’s unforgettable stage 19, this is far more than a Tour-themed ride. It’s a timeless profile you’ll return to year after year—whether you’re teaching it next week, next winter, or the next time the Tour tackles Alpe d’Huez.Read more…

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In: Class Profiles
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A favorite ICA profile returns with an all-new playlist for 2026. This ride combines smart, challenging HIIT with a long, uninterrupted tempo segment driven by music that keeps riders locked into the rhythm from start to finish. Hard efforts, immersive flow, and the kind of ride your participants will be talking about long after class ends.Read more…

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In: Class Profiles, Music Resources, Theme Ride Thursday
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We’ve got four bucket playlists to celebrate the lazy, hazy days of summer and the end of the school year! Plus, we have two profiles. The “Jump in the Pool” and the “Surfin’ Safari” profiles are bound to get your riders smiling and ready for the pool or beach! Read more…