Friday Favorites: A Powerful Climb from the ’90s
2025-09-12
A ’90s anthem that builds from soft pedal strokes to an emotional push that leaves everything on the road.Read more…
Friday Favorites: Break Out Your Flannel
2025-09-05
Many current bands are harkening back to the sound of ’90s grunge but this one does it the best. And this song is an infectious earworm to climb to. If your riders like bands like Veruca Salt, Hole, or The Breeders, they’ll love this tune.Read more…
Friday Favorites: It’s Time to Go!
2025-08-29
Short, sharp, and explosive. When the driving beat kicks in, it powers you through 2 minutes of pure intensity—perfect fuel for anaerobic intervals or a hard-charging finish of a race profile. Before the song starts, look out at your class and say, “Here we go…”Read more…
Friday Favorites: Ride with a Playful Groove
2025-08-22
Sometimes you need a song that doesn’t just move the legs, it changes the energy in the room. This Friday’s pick is cheeky, fun, and perfect for reminding riders that cycling doesn’t always have to be so serious.Read more…
Friday Favorites: A Not-So-Guilty Pleasure
2025-08-15
I’ve been incorporating this saccharine-sweet pop song for years in my playlists. I used to feel guilty about how much I liked it. Now, I just embrace the guilt and play the heck out of it.Read more…
Friday Favorites: The Starting Line Soundtrack
2025-08-08
This atmospheric, slightly psychedelic track is perfect for the start of class—steady enough for a focused warm-up, with just the right build to get riders mentally ready. Use it as your opener or second song to set the pace and signal it’s time to ride.Read more…
Friday Favorites: The Perfect Rhythm to Start Your Ride Strong
2025-08-01
With its feel-good rhythm and empowering vibe, this song sets the perfect pace to ease into your ride. Bonus points if you recognize it from a fashion-filled film intro.Read more…
Friday Favorites: Hardcore + Ambient = A Perfect High-Intensity Interval
2025-07-25
This hardcore band adds sounds that aren’t traditionally used in heavy music. This approach has resulted in both their popularity and some controversy. It’s also produced some choice cuts to use for high-intensity intervals. Read more…
🎵 Friday Favorites: Reggae Vibes and Smiles for Miles
2025-07-18
A laid-back reggae groove that brings all the good vibes—ideal for a warm-up, endurance flat, or sweat-worthy sweet-spot effort just below threshold. Total mood booster!Read more…
Friday Favorites: A Dancehall Throwback for Speed
2025-07-11
Picture this: A rhythm so infectious it makes legs move before you even realize what’s happening. It starts laid-back, then snaps into a syncopated dancehall groove that refuses to let go. Your riders won’t know what hit them until they’re sprinting full-tilt. Curious yet?Read more…