A pop-rock favorite from 1996 is the perfect blend of mainstream and rock to reach a wide audience of riders. Even better? This track can be dual-purpose as a flat road for a warm-up or a cool-down! Read more…
Enjoy the positives in your life with this feel-good song.Read more…
A great song for Tabata intervals.Read more…
This track tells you to just “ride on” and has an unwavering rhythm, perfect for a consistent seated climb.Read more…
Since I’m always searching for soft/loud songs to use for HIIT profiles, I was thrilled to find one on my favorite album of 2023. It was an added bonus to see it played in concert by the most dynamic live act currently performing. Read more…
Pull out one of these three gems when you want two 30-second surges at Zone 6. Riders will never know what hit them. Read more…
This week’s suggestion focuses on bringing meaning into your warm-up by playing with cadence or pedal stroke drills to help your riders learn to connect to their bikes for the rest of the class. Read more…
The right music can make all the difference. That is why this song is so good to ride to. From the first beats of the song, it will motivate you to move.Read more…
A Europop banger that more than 20 years later remains relentlessly catchy.Read more…