Friday Favorites: Irresistible Swagger
Challenge riders to go anaerobic, targeting a power Zone 6 intensity, RPE 9, three times in this high-intensity interval. Read more…
Friday Favorites: A Versatile Indie Gem
This beautiful song is so versatile, you’ll want to use it in four different profiles for four different things!Read more…
Friday Favorites: Work Hard, Play Hard,…
This high-energy song is a great way to end a class, leaving it all on the bike before starting the cool-down. It also has a message in the refrain that we should all appreciate. Read more…
Friday Favorites: A 10-Minute Song? Yes!
If you think a 10-minute song is too long for indoor cycling, think again.Read more…
Friday Favorites: A Song with a Little Bit of Everything That Packs a Punch
A song that pours out the emotion and leaves you and your riders in awe.Read more…
Friday Favorites: Iron Out Your Pedal Stroke with This Fast Flat Track
This week’s suggestion is a great electronic track that made its way into the mainstream in 2005. Even though it’s a little older, it’s still a favorite and is great for working on speed and pedal drills. Read more…
Friday Favorites: A Blast from the Past
Put a smile on riders’ faces, excitement in their hearts, and energy in their feet when you start your profile with this crowd-pleasing song from the ’70s.Read more…
Friday Favorites: When You Need a Gentle Climb
This climbing track promotes softly sitting in the saddle as you dole out your effort; no ebbs and flows, just consistent output. Quiet. Thoughtful. Reflective.Read more…