Friday Favorites: Satisfy Your Need for Speed
Sometimes, ya gotta ride it like you stole it…Read more…
Sometimes, ya gotta ride it like you stole it…Read more…
Thanks to Beyoncé, Dua Lipa, and this artist, disco has made a comeback into modern pop music. Your riders will want to dance on the pedals when they hear this song played in your class.
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This song was made for FTP intervals!Read more…
A pop-rock favorite from 1996 is the perfect blend of mainstream and rock to reach a wide audience of riders. Even better? This track can be dual-purpose as a flat road for a warm-up or a cool-down! Read more…
Enjoy the positives in your life with this feel-good song.Read more…
A great song for Tabata intervals.Read more…
Since I’m always searching for soft/loud songs to use for HIIT profiles, I was thrilled to find one on my favorite album of 2023. It was an added bonus to see it played in concert by the most dynamic live act currently performing. Read more…
Pull out one of these three gems when you want two 30-second surges at Zone 6. Riders will never know what hit them. Read more…
This week’s suggestion focuses on bringing meaning into your warm-up by playing with cadence or pedal stroke drills to help your riders learn to connect to their bikes for the rest of the class. Read more…
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