I like to incorporate a peppy track for the second song where the chorus provides a natural cue to increase cadence or resistance, briefly raising intensity for leg “openers.” The vibrant horns of this track bring a burst of energy that practically dares you to pick up the pace, while the lyrics challenge you to “show us what you got!”Read more…
This electronic DJ skyrocketed to superstardom in 2024. With a built-in mantra, this track is perfect for a climb.Read more…
This song was nominated as one of the MTV’s 2024 Songs of the Summer.Read more…
Dial up the energy with a beat that just flows.Read more…
This Grammy award–winning artist’s style often fuses retro influences—funk, soul, and psychedelia—with edgy modern production. This track exemplifies that style, with a driving rhythm and sharp, confident vocals that inspire grit and determination, perfect for an interval or a fast climb.Read more…
This week’s selection is a song that you have undoubtedly heard if you listen to current radio music. This excellent song melds different genres and has just the right amount of energy to warm your riders up and make them dance on their pedals. Read more…
A good song for lifts (or jumps) requires a steady 4/4 beat, and it helps if the song is unmistakable. This track delivers! Read more…
It’s time to turn up the cadence and feel the energy. Encourage riders to push the pace as they sense of urgency in the lyrics. Read more…
This song emphasizes resilience and the power of seeing beauty in the everyday, no matter how challenging life may be.Read more…
Watch out, danger ahead! Use the lyrics of this song to motivate your riders to give their all in the three short, anaerobic built-in intervals.Read more…